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Lost, unworthy, ashamed, & How to face divorce, thoughts of suicide, and rediscover yourself with Lieutenant Colonel (Ret) Olivia Nunn
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🔗 Find everything mentioned in today’s episode in the extended show notes at http://www.beyondthemilitary.co/35
Are you used to solving EVERYTHING because you are someone who is strong type A, alpha, assertive, dominant, with a strong personality, so asking for help feels extremely uncomfortable?Â
Well, you're not alone! In today's episode, Olivia Nunn, Army Lieutenant Colonel (Ret), shares she didn't know how to even ask for help.Â
I'm sure you'll be able to relate to Olivia's story because we all share similar emotional struggles, so I know you'll love this episode.
If asking for help and receiving help feels tough sometimes, I get it AND I am literally a professional helper ( who has a professional life coach & therapist helping me).
The sooner you can make meaningful decisions like getting the help you need, the sooner you figure out what (🧠) changes will be meaningful in your life.
I pray this episode blesses you! Share it with another military lady that might need some encouragement or a simple reminder... YOU ARE WORTHY.Â
Much love,Â
Wendi
P.S. You are not alone! You can contact these resources 24/7...
Veterans Crisis Line
Military OneSource
How to connect with Olivia Nunn
LinkedIn | Â Soldier For Life Podcast | Â
Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemilitarygrpÂ
More about coaching resources from me:
Website | Instagram | Facebook | LinkedIn | Work Together
Want to learn how to manage your mind?
Download my free Masterclass at www.wendiwray.com
More about coaching resources from me:
Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult
P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.
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By Wendi Wray | Military Transition Career Coach, Female Military Leader, Women Warrior, Military Mom, Female Veteran, Woman Veterans, Military Transition Coach, Military Lifestyle, Post Military, Women Soldier, Productivity Coach
5
2424 ratings
Send us a text
🔗 Find everything mentioned in today’s episode in the extended show notes at http://www.beyondthemilitary.co/35
Are you used to solving EVERYTHING because you are someone who is strong type A, alpha, assertive, dominant, with a strong personality, so asking for help feels extremely uncomfortable?Â
Well, you're not alone! In today's episode, Olivia Nunn, Army Lieutenant Colonel (Ret), shares she didn't know how to even ask for help.Â
I'm sure you'll be able to relate to Olivia's story because we all share similar emotional struggles, so I know you'll love this episode.
If asking for help and receiving help feels tough sometimes, I get it AND I am literally a professional helper ( who has a professional life coach & therapist helping me).
The sooner you can make meaningful decisions like getting the help you need, the sooner you figure out what (🧠) changes will be meaningful in your life.
I pray this episode blesses you! Share it with another military lady that might need some encouragement or a simple reminder... YOU ARE WORTHY.Â
Much love,Â
Wendi
P.S. You are not alone! You can contact these resources 24/7...
Veterans Crisis Line
Military OneSource
How to connect with Olivia Nunn
LinkedIn | Â Soldier For Life Podcast | Â
Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemilitarygrpÂ
More about coaching resources from me:
Website | Instagram | Facebook | LinkedIn | Work Together
Want to learn how to manage your mind?
Download my free Masterclass at www.wendiwray.com
More about coaching resources from me:
Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult
P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.