We’re breaking down Moderation (Temperance)—a virtue that keeps us from falling into the extremes of gluttony or excessive self-denial. We’ll explore Scripture, real-world statistics, and how modern food science is designed to keep us addicted. We're gonna talk about alcohol in here too! We'll round it out with practical tips to overcome it.

Lost Virtues blog post:

https://nefreteri.com/the-visible-but-silent-sin-of-gluttony/

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