The Gayu Lewis Podcast | Menopause, Midlife & Women’s Health

Lost Your Libido? Let’s Talk About Sex and Menopause


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Why does no one talk about sex after 40?
 Why does desire disappear during perimenopause and menopause?
 And what can you do when intimacy starts to feel like a chore—or stops altogether?

In this bold and honest conversation, I sit down with Minerva Marino, a Somatic & Integrative Sexologist and Intimacy Coach, to explore what really happens to our sex lives as we move through the hormonal, emotional, and relational shifts of midlife.

We talk about:
 🔸 Why libido drops during perimenopause and menopause
 🔸 What to do when you feel disconnected from your body and your partner
 🔸 How to talk about sex without shame or awkwardness
 🔸 The link between body image, confidence, and desire
 🔸 What to do if sex feels painful or emotionally flat
 🔸 Simple ways to reconnect with intimacy—on your terms

If you’ve ever searched:

  • “How to increase libido after 40”
  • “Why am I not interested in sex anymore?”
  • “How menopause affects sex drive”
  • “What to do when sex feels like a task”
     …this episode is for you.

Whether you’re in a long-term relationship, single, or somewhere in between—this episode will give you clarity, confidence, and the permission to finally talk about sex after 40 without guilt or shame.

🎧 Listen in to learn how to rebuild connection, redefine desire, and feel empowered in your body again.

Connect with Gayu lewis:

  • Instagram: gayulewisofficial
  • LinkedIn: gayulewis
  • Website: www.gayulewis.com

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MENOPAUSE ...WHY PAUSE? LET'S PLAY!!!


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The Gayu Lewis Podcast | Menopause, Midlife & Women’s HealthBy Gayu Lewis