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LOTB 033: Practice Negative Visualization To Get Positive
Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.
If you are fearing doing something or are worried about something, try some negative visualization on for size.
Resources mentioned in this episode:
Tim Ferriss Podcast
This podcast is brought to you by:
Our Slow and Steady Success Academy
The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.
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By J.R. and Kayla Cox
4.9
1212 ratings
Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.
If you are fearing doing something or are worried about something, try some negative visualization on for size.
Resources mentioned in this episode:
Tim Ferriss Podcast
This podcast is brought to you by:
Our Slow and Steady Success Academy
The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.