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Lotus Chat Episode 34: 'Creating Healthy Boundaries & The Power of No'
Why is it hard for us to say no and more importantly, what is the value in saying no?
Laura - IG @mammothedgecoaching: 3:45 "Being the peacemaker in the family, it's really hard to say no to people, because then i start writing a script of what they'll do when i say no. And that script probably isn't accurate."
Ze Ann - IG @zeannwalterng: 11:00 ".. In creating healthy boundaries, I learnt not to wait for the response, which means.. I do not wait for the other person to validate my 'no'.."
Join us Lotus Ladies for another weekly episode and please COMMENT, LIKE, SHARE, SUBSCRIBE, FOLLOW on YouTube and Spotify Podcast. Have a viewer request for a future episode? Email us at [email protected].
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By Lotus Chat WorldwideWhy is it hard for us to say no and more importantly, what is the value in saying no?
Laura - IG @mammothedgecoaching: 3:45 "Being the peacemaker in the family, it's really hard to say no to people, because then i start writing a script of what they'll do when i say no. And that script probably isn't accurate."
Ze Ann - IG @zeannwalterng: 11:00 ".. In creating healthy boundaries, I learnt not to wait for the response, which means.. I do not wait for the other person to validate my 'no'.."
Join us Lotus Ladies for another weekly episode and please COMMENT, LIKE, SHARE, SUBSCRIBE, FOLLOW on YouTube and Spotify Podcast. Have a viewer request for a future episode? Email us at [email protected].