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Lotus Chat Episode 43: 'The Magic of Gratitude'
Why is being in this magic of gratitude important? More importantly, how can we have gratitude when things aren't going as planned?
Laura - IG @mammothedgecoaching: 2:40 "Gratitude is ... a way of being."
Ze Ann - IG @zeannwalterng: 3:40 "When we are in a grateful mode, we are depending on things externally. But, when we are in gratitude, everything depends internally."
Laura - IG @mammothedgecoaching: 6:13 "It doesn't mean everything was rosy. What it means is that we are in gratitude for the lessons we learnt & our perspective is different."
Ze Ann - IG @zeannwalterng: 9:00 "Gratitude is important because it is a powerful reframe & it turns that into a positive experience."
Laura - IG @mammothedgecoaching: 10:35 "If our gratitude comes from outside influences, then we are never going to have gratitude because you are at the mercy of someone else's behaviour."
Laura - IG @mammothedgecoaching: 12:40 "It doesn't mean it takes the pain away, what it says is, I see this more beautifully than tragically. I am not a victim, I am a victor."
Ze Ann - IG @zeannwalterng: 13:06 "Gratitude is a choice."
Recommended reading: https://greatergood.berkeley.edu/article/item/tips_for_keeping_a_gratitude_journal SUBSCRIBE & FOLLOW our YouTube and Spotify Podcast. Viewer request: email us at [email protected].
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By Lotus Chat WorldwideWhy is being in this magic of gratitude important? More importantly, how can we have gratitude when things aren't going as planned?
Laura - IG @mammothedgecoaching: 2:40 "Gratitude is ... a way of being."
Ze Ann - IG @zeannwalterng: 3:40 "When we are in a grateful mode, we are depending on things externally. But, when we are in gratitude, everything depends internally."
Laura - IG @mammothedgecoaching: 6:13 "It doesn't mean everything was rosy. What it means is that we are in gratitude for the lessons we learnt & our perspective is different."
Ze Ann - IG @zeannwalterng: 9:00 "Gratitude is important because it is a powerful reframe & it turns that into a positive experience."
Laura - IG @mammothedgecoaching: 10:35 "If our gratitude comes from outside influences, then we are never going to have gratitude because you are at the mercy of someone else's behaviour."
Laura - IG @mammothedgecoaching: 12:40 "It doesn't mean it takes the pain away, what it says is, I see this more beautifully than tragically. I am not a victim, I am a victor."
Ze Ann - IG @zeannwalterng: 13:06 "Gratitude is a choice."
Recommended reading: https://greatergood.berkeley.edu/article/item/tips_for_keeping_a_gratitude_journal SUBSCRIBE & FOLLOW our YouTube and Spotify Podcast. Viewer request: email us at [email protected].