The choice is yours! In those moments when the past or something from the past comes calling, the choice is yours to take action or to leave things as they are. When those thoughts of what was come to your minds door, it’s your choice to open it and allow them to come in to mend a bridge and/or heal yourself. We cannot deny that there will be times when certain things will trigger our senses and take us back in time to a moment and a feeling good or bad but ultimately we are responsible for working through those emotions, in the healthiest ways possible. What actions will we take? What words will we speak? What time will we take to move through it or will we just let things be? Can we move forward? Can we let go or are some things worth holding onto and trying again? Reflection is important to make the best call and helping us move forward with our best choice. Ultimately it comes down to embracing yourself today and always, healing as we go and being proud of how far you’ve come! Join us for a another episode of Lotus Chat Worldwide.

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