Loud Minds, Quiet Battles

This isn’t a normal episode.

Dropping alongside Episode 11, this bonus conversation goes deeper—and gets more personal—than anything we’ve done so far.

Today, Andrew is joined by Logan and his oldest daughter Abby for a real, unfiltered conversation about anxiety—what it actually feels like, how it’s misunderstood, and what it looks like from three very different perspectives:

• Living with it
• Watching someone you love struggle with it
• Trying to understand it from the outside

This episode isn’t about definitions or quick fixes.
It’s about honesty.
It’s about learning.
And it’s about giving a voice to something a lot of people carry quietly.

If you’ve ever felt overwhelmed and couldn’t explain why…
If you’ve ever tried to help someone and didn’t know how…
If you’ve ever been told to “just calm down”…

This conversation is for you.

• What does anxiety feel like for you?
• What’s something people get wrong about it?
• What actually helps when you’re struggling?
• Have you ever felt misunderstood trying to explain it?
• What would you say to someone who’s afraid to ask for help?

💬 We want to hear from you:

Drop your thoughts in the comments or message us directly—we read everything.

⚠️ Note:

This episode includes open discussion around anxiety and mental health. If you’re struggling, please don’t go through it alone—reach out to someone you trust or a professional.

If you’re struggling right now:

In the U.S., you can call or text 988 to reach the 988 Suicide & Crisis Lifeline — available 24/7, free, and confidential. You can also text HOME to 741741 to get in touch with real people, 24/7, ready to listen.

If you’re in immediate danger, please call 911 or your local emergency number.