In this heartfelt episode of Open Book, Louise Cooney welcomes her friend - the multi-talented Stefanie Preissner - to share her deeply personal journey through motherhood, infertility, and self-discovery.

From navigating the challenges of baby loss and IVF to embracing the chaos of raising two young kids, Stefanie offers insights into the realities many parents face. The conversation flows into the pressures of societal expectations, mental health, and the unique struggles of parenting while balancing careers.

Stefanie's honesty about her experiences with weight and body image resonates as she discusses her past with eating disorders and how motherhood has shifted her perspective. Their candid discussion highlights the complexities of life, love, and finding support in unexpected places.

Join us for an episode filled with laughter, tears, and the powerful message that you are not alone in your journey.

Louise moved into a house across the road from actress and writer Stefanie Preissner two years ago. They weren't long becoming firm friends. In this bonus episode, Louise puts some thought provoking questions to Stefanie that give us an insight into her busy life.

Did you know that your gut affects your mental health, skin, hormones and so much more? Gut health expert Oonagh O'Hagan explains what our microbiome is, how important it is for our overall wellbeing and how exactly we can look after it! From skin breakouts to anxiety and inflammation, it all comes back to your gut. Oonagh breaks down what can feel like a mountain of information into easy to digest, understandable and actionable pieces.

This week, Louise is joined by entrepreneur, pharmacist and health expert Oonagh O'Hagan. In this bonus episode, Louise puts your questions to Oonagh around issues such as acne outbreaks, choosing the best contraceptive pill and constipation.

Be sure to listen to the main episode coming Wednesday to hear an in-depth conversation about health concerning your gut, skin and female hormones.

In this wide-ranging chat, Louise is joined by TV host, columnist and fellow Limerick lady Muireann O'Connell. The pair dive into everything from learning how to dress, wedding preparations, the house hunting experience in Ireland, phone addiction, her biggest critic being her biggest fan and so much more.

In the first bonus episode of Season 3, Louise chats to TV host, columnist and all round Limerick sounder Muireann O'Connell. In this bitesize teaser ahead of Wednesday's main episode with Muireann, Louise gives you an insight into what makes Muireann tick with a selection of thought provoking and fun questions.

Louise Cooney returns with Season 3 of Open Book, bringing a new perspective on life now that she’s a mum and getting ready for a wedding!

Prepare to learn, laugh and cry as Louise’s guests open up on everything from trying to get on the housing ladder in Ireland, modern motherhood, female health, surviving and thriving after burnout and so much more.

A GoLoud original podcast, new episodes of Louise Cooney’s Open Book come out every Wednesday, as well as a bonus episode each Monday.

Proudly sponsored by symprove.ie