Louise Cooney's Open Book

Louise Cooney's Open Book

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Louise Cooney's Open Book episodes

  • Louise's Picks - Sara Kennedy with brilliant wedding advice

    In this bitesize episode of Open Book, Louise Cooney reflects on her wedding preparations and shares her favorite moments from Season Three. With a wedding of her own this month, she taps into the expertise of wedding planner Sara Kennedy, who offers invaluable advice from both the couple's and guests' perspectives.

    Join them as they delve into essential planning tips, the importance of setting boundaries with family, and the reality versus expectations of DIY projects. Whether you're getting married soon or just interested in the journey, this episode is filled with practical insights to ease the wedding planning process.

    9 min
  • Louise's Picks - Oonagh O'Hagan on the importance of gut health

    In this bitesize episode of Open Book, Louise Cooney reflects back on her episode with health expert Oonagh O'Hagan.

    Discover fascinating insights into the gut-brain connection and how inflammation can manifest in various parts of the body, influencing mental health and physical symptoms alike. Una explains the vital role of the microbiome and why understanding these tiny organisms is crucial for holistic health. Join Louise and Una for a compelling conversation that will change how you view your health from the inside out!

    10 min
  • Louise's Picks - Stefanie Preissner on parenting as a mum with autism

    Louise takes a reflective look back at the most memorable moments from Season Three with 'Louise's Picks'.

    In this bitesize episode, Stefanie Preissner, who’s not only thriving in her acting career, also opens up about her personal journey with autism as a mother of two. She describes the intricacies of parenting, navigating chaos, and the struggles of managing sensory overload in day-to-day life.

    7 min
  • Louise's Picks - Muireann O'Connell on the housing crisis

    This weeks pick by Louise of her favourite moments from Season 3 of Open Book is from her episode with broadcaster Muireann O'Connell.

    Muireann recently managed to get on the property ladder for the first time and here she speaks about how difficult it was and how dysfunctional the Irish housing market is.

    9 min
  • Louise's Picks - Dr. Afif El Khuffash on minding yourself as a new parent

    Season 3 of Open Book has wrapped up, but there are some highlights that deserve a second serving!

    'Louise's Picks' are bite size pieces selected by Louise from the last few months. Pediatrician and podcaster Dr. Afif El Khuffash was one of Louise's favourite guests and he had some sage advice for new parents on the importance of minding yourself and just how to do that.

    6 min
  • Louise's Picks - Stefanie Preissner on The Walsh Sisters

    Season 3 of Open Book has wrapped up, but there are some highlights that deserve a second serving!

    'Louise's Picks' are bite size pieces selected by Louise from the last few months. As The Walsh Sisters makes its much-anticipated debut on TV this weekend, here's writer and actor Stefanie Preissner's behind the scenes look at what it was like adapting Marian Keyes' books for the television.

    9 min
  • Chapter 51: Kayleigh Trappe

    In this episode of Open Book, Louise Cooney chats with Monaghan star Kayleigh Trappe, Ireland's viral lip-syncing sensation and a fresh face on our screens. Known for her witty take on pop culture and iconic figures, Kayleigh's journey from primary school teacher to social media star is nothing short of inspiring.

    Join them as they discuss everything from Kayleigh’s rise to fame on platforms like Instagram and TikTok to her heartfelt experience on Dancing with the Stars. Discover the importance of humor, authenticity, and the balance between her creative pursuits and personal life.

    41 min
  • BONUS: Kayleigh Trappe on sleepwalking and first loves!

    In this bonus episode of Open Book, Louise Cooney gives us a sneak peek into her conversation with the vibrant TV star and social media sensation, Kayleigh Trappe.

    Kayleigh reveals the deeper stories behind her lip-sync viral videos; the reason she needs to cut out the caffeine and why she's still best friends with her first love.

    18 min

About Louise Cooney's Open Book

From the publisher's feed

Louise Cooney returns with Season 3 of Open Book, bringing a new perspective on life now that she’s a mum and getting ready for a wedding!

Prepare to learn, laugh and cry as Louise’s guests…

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