Flowing Health

Louise Richardson Interview - Inspiring and Saving Lives in Our Community

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Louise Richardson CEO of Absafe talks with Alessandro about the great work Absafe does with children teaching them about personal safety and the value of kindness and resilience

Louise explains how young children, just like everyone else, feel and experience life and how when there is a culture of value and kindness everyone benefits in this fascinating insight into Absafe who are inspiring and saving lives in the community

 

KEY TAKEAWAYS

  • You can always find time to give back and volunteering gives you scope and a feeling that you can’t get anywhere else
  • We should stop medicalising what we are already born with, we are all born with hormones and feelings
  • If you can imagine it, it's more likely to happen that’s the way our brain works
  • Everyone  can feel and experience life and that includes kids
  • Everyone has a minute and can use it to focus on something to improve their mental and physical health
  • We don’t show kids how to look on the inside
  • To get our children to live differently we have to talk to them early on, understanding that you are valuable and valued in this life is key
  • Everyone is exactly who they should be and should feel valuable in their lives
  • We want kids to reconnect with how brilliant they are

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    BEST MOMENTS

    ‘I’m an advocate for volunteering’

    ‘Kindness is free and it helps you more than it helps the person you are being kind to’

    ‘We are born compassionate and kindness is a superpower’

     

    VALUABLE RESOURCES

    linkedin.com/in/louise-richardson-b132301a1

    absafe.org.uk (Company)

    [email protected]

     

    ABOUT THE HOST

    Alessandro Ferullo.

    My mission is to empower and inspire you to feel de-stressed, better connected, open-hearted, and realise more of your true potential. Helping to transform your view of life for the better… 

    This Podcast brings you inspiring guests to help you navigate through challenging times with greater Ease. Short meditations, Ancient Wisdom &, Qigong Ideas ( a 4,000 year old Art of energy practice.)  “Remember, Always keep a smile in your Heart”.

    I am Italian, born in Indonesia living in the UK and lived in 6 different countries before the age of 10.

    From a young age, I was always searching for deeper meaning in life, asking deeper questions on why we are here on this planet.

    I was introduced to the Art and practice of Qigong over thirty years ago and have been teaching for over fifteen years. My mission is to empower and inspire others to feel de-stressed, better connected, open-hearted,  and realise more of their potential with Qigong

     

    CONTACT METHOD

    Website -- https://flowinghealth.co.uk/

     

    YouTube — http://bit.ly/flowinghealth

     

    I offer 1 to 1 and Corporate Group sessions online.

     

    A weekly live Qigong Membership group https://flowinghealth.co.uk/services 

     

    Free Qigong session online on this link:

    https://calendly.com/flowinghealth/qigong30minsfree

     

    "Wellbeing in the workplace" Click on the link for a chat & to arrange a Free taster session

    https://calendly.com/flowinghealth/tastersessionchat

     

     

     

     

     

     

     

     

    Find Me Here: https://linktr.ee/flowinghealth

    This show was brought to you by Progressive Media

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    Flowing HealthBy Alessandro Ferullo