Love 101

Ever wonder what separates happy, thriving couples from the ones who constantly struggle? The truth isn’t luck or perfection—it’s habit. In this episode, I break down the five things happy couples do consistently:

✨ Show active appreciation
 ✨ Give each other the benefit of the doubt
 ✨ Manage triggers effectively
 ✨ Practice affectionate touch without expectation
 ✨ Talk openly and playfully about sex

I share practical examples, research-backed insights, and easy action tips you can start using today to build connection, intimacy, and joy in your relationship.

Whether you’re dating, partnered, or just looking to understand what makes relationships thrive, this episode will give you the tools to create more love and closeness with your partner.

Action Tip: Pick one habit to try tonight and notice the difference small, consistent steps can make.

Follow, share, and leave a review if you find this episode helpful—it helps more couples discover these simple, powerful practices.

Current ways to work with me available now.

You can always reach out and DM me on IG: @gabybalsells

 Ever felt caught in the anxious–avoidant push and pull? In this episode, I break down why these two are drawn to each other, the cycle that keeps them stuck, and how to start shifting into healing and secure connection. 

Current ways to work with me available now.

You can always reach out and DM me on IG: @gabybalsells

The art of balancing Me Time (Individuality) with Together Time in long term partnership. 

Why both are important, what common challenges get in the way and how to move forward to make both feel more balanced so that you can feel more fulfilled within your romantic relationship as well as your overall life!

Current ways to work with me available now.

You can always reach out and DM me on IG: @gabybalsells

POV: You’re in a new relationship and everything is going so well! You match up perfectly and everything just seems to fit. Then after some time, something starts to feel different. Perhaps you start to notice the not so small things that you didn’t make note of before. Maybe you start having more ups and downs than usual, or you even spot some yellow or red flags. You may even start to wonder, is something wrong with my relationship?

Spoiler alert —this is normal for many relationships and it could mean that you and your partner are exiting the honeymoon stage.

Listen to know why the honeymoon stage feels so exciting, what are the normal stages in a relationship and how to keep the spark exciting so that love can last over time!

Current ways to work with me available now.

You can always reach out and DM me on IG: @gabybalsells

Hunter English is a Marriage & Family Candidate, Certified Sex Therapist and specialist in Kink and Intimacy.

Hunter's IG: @hunterenglish_lmftc
Schedule a Consultation with Hunter HERE. 

Resources mentioned in the episode:
Dispea App for audio erotica. 

Current ways to work with me available now.

You can always reach out and DM me on IG: @gabybalsells

Liliana Doyon is a First gen-Mexican-American Spanish speaking, trauma-informed Therapist Certified in Emotionally Focused Therapy. Being on the board for the last 4 years she was recently named President for the New York Center of Emotionally Focused Therapy.  She has been in private practice for over 10 years and specializes in working with couples, and has spent most of her life learning about relational dynamics and doing her own inner healing.

Lilly's Website
IG: @lilianadoyon

Resources mentioned in this episode:
How Not To Die Alone Book
Single On Purpose Book
To Be Magnetic, Podcast & Workshops

Current ways to work with me available now.

You can always reach out and DM me on IG: @gabybalsells

Por qué es tan difícil hablar de nuestra vida sexual y cómo empezar a hacerlo?

Especialmente si estás en una relación long term. 

Te ofrezco claridad y tips prácticos sobre qué decir y cómo, para abrir las puertas a un diálogo abierto, honesto y amoroso sobre tus necesidades y deseos para la intimidad emocional, física y sexual. 

Current ways to work with me available now.

You can always reach out and DM me on IG: @gabybalsells

Breaking down infidelity, betrayals and other relationship crisis that feel so huge, they quality as valid deadly sins in my book!

Current ways to work with me available now.

You can always reach out and DM me on IG: @gabybalsells

The difference between Master Couples & Disaster Couples is the ability to Repair. 
So apologizing well is a much needed skill for healthy & happy relationships. 

In this powerful episode I break down:

• The emotional dynamic needed to understand and connect with another person's true experience
• The ingredients of a good apology
• What kind of phrases are NOT an apology and will only anger your partner LOL
• What gets in the way of repair and how to work though it
• Prompts on how & what to say to offer a True Apology

Current ways to work with me available now.

You can always reach out and DM me on IG: @gabybalsells

This conversation is #1 for women resonating with feeling anxiety & urgency that gets in the way of having fun with dating and being intentional in the Search for the One. 

We break down:

• Why Urgency comes alive in your late 20's and how to counter it
• Anxiety in Dating and How to Start Healing
• What Anxious Attachment really needs to slay the dating game
• How to be more intentional in knowing yourself so that you can build an aligned relationship from the get-go

Dani Weiss is a Licensed Clinical Social Worker and Relationship Coach. She helps almost-30 women find healthy relationships through becoming secure in themselves. She believes  that the process of coming into alignment with a loving, conscious partner is parallel to the process of learning to love and feel confident in ourselves. 

Follow Dani on IG: https://www.instagram.com/danielleweisstherapy/
Dani's Website: https://danielleweisstherapy.com/

Current ways to work with me available now.

You can always reach out and DM me on IG: @gabybalsells