In this heart-opening episode, we explore the energy of the Heart Chakra-the bridge between body and Spirit, giving and receiving, self and others. Love, Actually is a gentle invitation to return to compassion, forgiveness, and authentic connection. Together, we will look at what real love feels like beyond fairytales-love as presence, acceptance, and energy in motion. Through reflection, breathwork, and mindful practices, you'll learn how to heal emotional wounds, open to deeper relationships, and embrace this simple truth: love isn't something we find-it is something we remember.