The NOWe Show

Love and Kindness Meditation - Letting Our Feelings Guide Us


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Let go of your chores, to-do lists, and daily expectations. Take some time for yourself to access and trust your natural intelligence. This short yoga Nidra and meditation practice will leave you filled with love, kindness, forgiveness, introspection, and positive energy. Thank you for joining me!

 

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Music Info: Relaxing - AShamaluevMusic.

Music Link: https://youtu.be/CEomyrZCOp4

To book a health and life coaching session, healing distance reiki, a private or group yoga, or a channeled psych reading, reach out here: [email protected]

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