Another season of Love is Blind is set for September, so I’ve brought on Dr. Diane to talk about all things reality TV. From The Bachelorette to Love Island and Love is Blind, we apply attachment theory and see what we can learn from the chaos that ensues!

Our book this week is Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love by Amir Levine and Rachel Heller. We covered this book in Episode 12 - Dating for Grown-Ass Women with Martha Bodyfelt. But we mostly focus on the shows!

----------

Key points discussed in this episode:

• Realistic strategies dating with Attachment Theory in mind
• The benefit of watching reality TV
• Which show you should go on to find love

----------

Guest - Dr. Diane Strachowski

Www.Backtolovedoc.com

Audio Engineer - Stevie IG @ stevie.au

Hosted, Produced and Arranged by Erika Ng: Bettersaid.org

Contact me @ selfhelpjunkiepod on IG, Twitter or Gmail

Theme Music by Coma-Media from Pixabay

Sound Effects from Pixabay