Vera-Lee Chews the Flab with her friend and fellow coach, Harrison Meagher. Today's episode is deep and will get you thinking, perhaps resisting, and ultimately increase your awareness of what may be keeping you stuck in your weight journey. This episode is part 1 of a 2 part special series with Harrison. So many gems in here you may enjoy taking notes. As always, if you know someone who may benefit from hearing the content in this or any other of Vera-Lee's podcast episodes, please share this with them and take the opportunity to let them know you are thinking of them today.

Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration, Management Consulting and Systems Creation. She is a forever athlete who applies techniques for calm yet powerful coaching sessions to help you achieve goals and improve your personal and professional confidence. If you really want to achieve results and you are ready to show up, book your discovery call now.

You can book a discovery call with Vera-Lee to find out she can help you overcome your own battles with the bulge, having lost 60kgs before weight loss surgery, she understands what it is like to be on both sides of that journey.

For the bariatric community, her knowledge of the industry and personal insights, coupled with her calm approach to coaching and mentoring can help you to learn and activate those small changes in your life to finally get your weight issues under control and succeed.

The 75 days to better habits group can be joined here.

Not only as a member of the bariatric community, Vera-Lee was an athlete and so understanding the athletic mind and body as well as what happens when we lose our coach, our sport, our body and seemingly our life, she knows how to help other athletes rediscover who you are, utilising the mindset and determination athletes know so well to succeed despite the current obstacles in your way.

Vera-Lee provides embrace coaching to those who want to be mentored through their own weight loss journey with or without surgery, with a particular focus on working with former and forever athletes who know what it takes but need that extra support from someone who has been there too.  Click here to start the conversation with Vera-Lee and experience her unique ability to help guide you through to your optimal state of living.

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