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We all struggle with anger at times. but how do we know when it gets dangerous and destructive.  Learn simple strategies on how to manage anger and how to heal from a Christian Perspective. 

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We all struggle with something in our lives.  It could be an addiction, habitual habits, vices and repetitive behaviors.  When we have sexual behaviors that we are not happy with, it can be hard to break free from it.  Learn how freedom is possible with the help of God to heal these types of behaviors. 

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Valentine's Day is usually associated with romantic love, but there are other types of love that give us meaning and peace in our lives.  Learn about how God's love can satisfy the soul and give us satisfaction. 

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Sometimes anxiety can mimick a heart attack.  People who have anxiety have excessive worry as well as panic attacks.  It can be scary and frightening when it is not managed properly.  Learn coping skills  and how Faith and trust in God can help with the healing process. 

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In this short podcast, we explore how we can know who we are in knowing God.  He is our source of guidance and love.  When we have trauma and have been exposed to a lot of bullying, negativity, this affects our thoughts which affects our feelings and in turn affects our behaviors.  Learning how to heal from this, helps us know our identity and boosts our self esteem. 

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Many women (and men) struggle with the after effects of an Abortion.  There are feelings of guilt, shame and loss afterwards that the main media does not mention.  Learn how one can heal both emotionally and spiritually after an Abortion where peace and love can be found. 

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Are you struggling with an addiction?  Or have a family member or close friend who struggles with an addiction?  This episode helps to see the signs of "when to get help" and how to help loved ones who are addicted.  This is from a Clinical perspective as a Licesnsed Therapist and  a Spiritual one as well.   It is helpful and life changing  to invite God into the healing process.

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Many people are looking for healing.  We search for it in many places such as therapy, meditation, retreats, group work etc.  All of these are helpful but long lasting healing comes from God.  This podcast is an interview with the Co-Director of the Spiritual Renewal Center in the Diocese of Norwich.  Unbound is a gentle non-confrontational method of deliverance focusing on the person.  Unbound was started by Neal Lozano and has spread  throughout the world.  Learn how this ministry is helpful in healing. 

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In this episode, learn how trauma affects our current relationships, our emotions and our spiritual lives.  Learn strategies and techniques to help with healing.

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If you are searching for a therapist, you may have a lot of questions about what type of therapist to choose?  Do I choose one that specializes in a particular therapy or years of experience etc.  Learn how Christian therapy can be helpful and life changing!