How We Can Overcome  Times of High Anxiety with Tara Henley

 

Tara Henley is a Canadian Broadcaster and writer whose new book, LEAN OUT (Penguin-RandomHouse, March 2020), shows how people are overcoming anxiety brought on by everything from Covid-19 to overwork.  Henley knows of this trend personally – what she thought of as a health crisis wasn’t a cardiac event, but instead anxiety that told her it was time to slow down.  What Tara then learned as she searched for answers can change how we look at the biggest issues of our time.

 

Twitter @tararhenley