"What if I don't deserve love?" / "What if there's no one out there for me?"

When we don't give ourselves enough love, it can feel a lot harder to give it to someone else. But what if by building a foundation of self-love, you'll not only find a healthy relationship more easily, but you'll also feel much happier being single in the meantime?

In this episode, Luke and Kevin explore this question and much more. Towards the end, Kevin guides us through a meditative practice that cultivates self-love, compassion, and forgiveness.