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What happens when being the dependable achiever and giver begins costing you the relationship you have with yourself? Alfina Lofaro shares how she moved beyond overgiving and burnout to love deliberately, trust her inner wisdom, and build a healthier relationship with herself.
What You’ll Hear:
Resources Mentioned
**✨ Learn more about the AIM High Sanctuary: https://aim-high-sanctuary.circle.so/commit30days**
What's Standing Between You And The Relationships You Want? https://alfina.systeme.io/relationship-quiz
Featured Guest: Alfina Lofaro
Alfina Lofaro grew up on a 300-acre farm in rural Queensland, the daughter of Italian migrants, in a family and culture where she learned early that love could feel conditional and that belonging had to be earned.
For years, she tried to prove she was enough by doing more. She built a successful career, gathered qualifications, gave generously to the people around her, and became the person others could rely on. What she did not realise at the time was how much of that energy was being spent away from the relationship that most needed her attention: the one with herself.
Follow Alfina Lofar:
Meet the Host: Carolyn Cooper
Carolyn Cooper is the woman high‑capacity women in business call when life looks impressive but their soul knows something is off. She works with soul‑centered, love‑inspired leaders who are done performing success and ready for results that feel true and aligned. As host of the Love Inspired Leadership Podcast, creator of the AIM High Method, and founder of the AIM High Sanctuary, she offers a potent, grace‑filled space where women tell the truth, regulate their energy, and clean up their boundaries. In this Sanctuary, they connect with deeply aligned partners, watch their businesses soar, and experience deeper joy, clarity, tangible growth, and sustainable prosperity, all from their authentic identity.
Connect with the Host:
🎁 Freebie
Ready to experience greater clarity, confidence, and momentum in your life and leadership?
🌿 Claim Carolyn's AIM High Sanctuary 30-Day Activation Gift and join a community of heart-centered professional women committed to living and leading with truth, alignment, and purpose.
Through live coaching, meaningful conversations, and supportive accountability, you'll strengthen self-trust, gain fresh perspective, and create forward momentum toward what matters most.
Lead with more than inspiration. Lead with greater clarity, renewed confidence, and a community that sees, supports, and celebrates who you're becoming.
✨ Learn more about the AIM High Sanctuary: https://aim-high-sanctuary.circle.so/commit30days
Love Inspired Leadership is proud to be part of the High Vibe Podcast Network. Explore Carolyn's Gift in the Vault: https://highvibepodcastnetwork.com/gifts
Share the Love
✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!
🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.
Listen & Subscribe
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What if the hardest seasons of life are not signs that you are off path, but invitations to see through a new lens? In this heartfelt conversation, Kathleen Panning shares how faith, gratitude, community, and deep listening can help women lead with purpose, even when life feels uncertain.
What You’ll Hear:
Resources Mentioned
Featured Guest: Kathleen Panning
Kathleen Panning is a reverend, pastor, coach, podcast host, and grounded guide for women of faith in leadership. Through Retired with Purpose LLC and her podcast, Tilted Halo, she helps women see their lives, leadership, challenges, and transitions through the lens of purpose, gratitude, and faith.
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Meet the Host: Carolyn Cooper
Carolyn Cooper is the woman high‑capacity women in business call when life looks impressive but their soul knows something is off. She works with soul‑centered, love‑inspired leaders who are done performing success and ready for results that feel true and aligned. As host of the Love Inspired Leadership Podcast, creator of the AIM High Method, and founder of the AIM High Sanctuary, she offers a potent, grace‑filled space where women tell the truth, regulate their energy, and clean up their boundaries. In this Sanctuary, they connect with deeply aligned partners, watch their businesses soar, and experience deeper joy, clarity, tangible growth, and sustainable prosperity, all from their authentic identity.
Connect with the Host:
🎁 Freebie
Ready to experience greater clarity, confidence, and momentum in your life and leadership?
🌿 Claim Carolyn's AIM High Sanctuary 30-Day Activation Gift and join a community of heart-centered professional women committed to living and leading with truth, alignment, and purpose.
Through live coaching, meaningful conversations, and supportive accountability, you'll strengthen self-trust, gain fresh perspective, and create forward momentum toward what matters most.
Lead with more than inspiration. Lead with greater clarity, renewed confidence, and a community that sees, supports, and celebrates who you're becoming.
✨ Learn more about the AIM High Sanctuary: https://aim-high-sanctuary.circle.so/commit30days
Love Inspired Leadership is proud to be part of the High Vibe Podcast Network. Explore Carolyn's Gift in the Vault: https://highvibepodcastnetwork.com/gifts
Share the Love
✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!
🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.
Listen & Subscribe
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🎧 High Vibe Leaders
A deeply moving conversation about what it truly means to live beyond cancer. Dr. Jill Rosenthal shares how women can release fear, let go of the cancer identity, and step into a life of peace, purpose, and possibility - no matter their diagnosis or stage.
What You’ll Hear:
Resources Mentioned
Featured Guest: Dr. Jill Rosenthal
Dr. Jill Rosenthal is an award-winning, Harvard and Stanford-educated physician turned cancer and mindset coach, bestselling author, and founder of Release It. After her own cancer journey, she now helps women release fear, anger, and uncertainty so they can move beyond survival and truly thrive, regardless of their stage or prognosis.
Follow Dr. Jill Rosenthal:
Meet the Host: Carolyn Cooper
Carolyn Cooper is the woman high‑capacity women in business call when life looks impressive but their soul knows something is off. She works with soul‑centered, love‑inspired leaders who are done performing success and ready for results that feel true and aligned. As host of the Love Inspired Leadership Podcast, creator of the AIM High Method, and founder of the AIM High Sanctuary, she offers a potent, grace‑filled space where women tell the truth, regulate their energy, and clean up their boundaries. In this Sanctuary, they connect with deeply aligned partners, watch their businesses soar, and experience deeper joy, clarity, tangible growth, and sustainable prosperity, all from their authentic identity.
Connect with the Host:
🎁 Freebie
Ready to experience greater clarity, confidence, and momentum in your life and leadership?
🌿 Claim Carolyn's AIM High Sanctuary 30-Day Activation Gift and join a community of heart-centered professional women committed to living and leading with truth, alignment, and purpose.
Through live coaching, meaningful conversations, and supportive accountability, you'll strengthen self-trust, gain fresh perspective, and create forward momentum toward what matters most.
Lead with more than inspiration. Lead with greater clarity, renewed confidence, and a community that sees, supports, and celebrates who you're becoming.
✨ Learn more about the AIM High Sanctuary: https://aim-high-sanctuary.circle.so/commit30days
Love Inspired Leadership is proud to be part of the High Vibe Podcast Network. Explore Carolyn's Gift in the Vault: https://highvibepodcastnetwork.com/gifts
Share the Love
✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!
🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.
Listen & Subscribe
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🎧 Amazon Music
If you’ve ever felt successful on the outside but unfulfilled within, this conversation will speak directly to your soul. Therese Vita shares how to break free from burnout, reconnect with your true identity, and start living a life designed with purpose, clarity, and joy.
What You’ll Hear:
Resources Mentioned
Featured Guest: Therese Vita
Therese Vita is a transformational executive leadership and life success coach with over 30 years of experience helping high achievers elevate their lives, businesses, and impact. A former attorney, sales professional, and private wealth advisor, she now guides leaders to create lives of clarity, balance, joy, and purpose through aligned decision-making and authentic living.
Follow Therese Vita:
Meet the Host: Carolyn Cooper
Carolyn Cooper is the woman high‑capacity women in business call when life looks impressive but their soul knows something is off. She works with soul‑centered, love‑inspired leaders who are done performing success and ready for results that feel true and aligned. As host of the Love Inspired Leadership Podcast, creator of the AIM High Method, and founder of the AIM High Sanctuary, she offers a potent, grace‑filled space where women tell the truth, regulate their energy, and clean up their boundaries. In this Sanctuary, they connect with deeply aligned partners, watch their businesses soar, and experience deeper joy, clarity, tangible growth, and sustainable prosperity, all from their authentic identity.
Connect with the Host:
🎁 Freebie
Ready to experience greater clarity, confidence, and momentum in your life and leadership?
🌿 Claim Carolyn's AIM High Sanctuary 30-Day Activation Gift and join a community of heart-centered professional women committed to living and leading with truth, alignment, and purpose.
Through live coaching, meaningful conversations, and supportive accountability, you'll strengthen self-trust, gain fresh perspective, and create forward momentum toward what matters most.
Lead with more than inspiration. Lead with greater clarity, renewed confidence, and a community that sees, supports, and celebrates who you're becoming.
✨ Learn more about the AIM High Sanctuary: https://aim-high-sanctuary.circle.so/commit30days
Love Inspired Leadership is proud to be part of the High Vibe Podcast Network. Explore Carolyn's Gift in the Vault: https://highvibepodcastnetwork.com/gifts
Share the Love
✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!
🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.
Listen & Subscribe
🎧 Apple Podcasts
🎧 Spotify
🎧 Amazon Music
If your energy no longer matches your vision, this conversation is your invitation to come back home to yourself. Dr. Lan Lu shares a powerful perspective on vitality, burnout recovery, and how restoring your inner energy can transform the way you lead, live, and love your life.
What You’ll Hear:
Resources Mentioned
Featured Guest: Dr. Lan Lu
Dr. Lan Lu is a vitality and high-performance expert who helps business leaders, elite athletes, high-performing professionals, and health-conscious individuals overcome burnout and energy depletion. Through consulting, workshops, retreats, and in-depth assessments, she uncovers root causes and helps her clients restore vitality, renew clarity, and sustain peak performance from the inside out.
Follow Dr. Lan Lu:
Meet the Host: Carolyn Cooper
Carolyn Cooper is the woman high‑capacity women in business call when life looks impressive but their soul knows something is off. She works with soul‑centered, love‑inspired leaders who are done performing success and ready for results that feel true and aligned. As host of the Love Inspired Leadership Podcast, creator of the AIM High Method, and founder of the AIM High Sanctuary, she offers a potent, grace‑filled space where women tell the truth, regulate their energy, and clean up their boundaries. In this Sanctuary, they connect with deeply aligned partners, watch their businesses soar, and experience deeper joy, clarity, tangible growth, and sustainable prosperity, all from their authentic identity.
Connect with the Host:
🎁 Freebie
Ready to experience greater clarity, confidence, and momentum in your life and leadership?
🌿 Claim Carolyn's AIM High Sanctuary 30-Day Activation Gift and join a community of heart-centered professional women committed to living and leading with truth, alignment, and purpose.
Through live coaching, meaningful conversations, and supportive accountability, you'll strengthen self-trust, gain fresh perspective, and create forward momentum toward what matters most.
Lead with more than inspiration. Lead with greater clarity, renewed confidence, and a community that sees, supports, and celebrates who you're becoming.
✨ Learn more about the AIM High Sanctuary: https://aim-high-sanctuary.circle.so/commit30days
Love Inspired Leadership is proud to be part of the High Vibe Podcast Network. Explore Carolyn's Gift in the Vault: https://highvibepodcastnetwork.com/gifts
Share the Love
✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!
🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.
Listen & Subscribe
🎧 Apple Podcasts
🎧 Spotify
🎧 Amazon Music
🎧 High Vibe Leaders
AI is not here to replace people. It is here to amplify what already works. In this grounded and eye-opening conversation, Dr. Curtis Rasmussen shares how leaders can integrate AI with clarity, purpose, and humanity to create real results without fear.
What You’ll Hear:
Dr. Curtis Rasmussen is an Industrial-Organizational Psychologist and AI expert who helps business leaders integrate AI into their organizations with intention and effectiveness. With over a decade of experience, he focuses on human-machine teaming to ensure businesses achieve real ROI while maintaining the human connection that drives long-term success.
Follow Curtis Rasmussen:
Meet the Host: Carolyn Cooper
Carolyn Cooper is the woman high‑capacity women in business call when life looks impressive but their soul knows something is off. She works with soul‑centered, love‑inspired leaders who are done performing success and ready for results that feel true and aligned. As host of the Love Inspired Leadership Podcast, creator of the AIM High Method, and founder of the AIM High Sanctuary, she offers a potent, grace‑filled space where women tell the truth, regulate their energy, and clean up their boundaries. In this Sanctuary, they connect with deeply aligned partners, watch their businesses soar, and experience deeper joy, clarity, tangible growth, and sustainable prosperity, all from their authentic identity.
Connect with the Host:
🎁 Freebie
Ready to experience greater clarity, confidence, and momentum in your life and leadership?
🌿 Claim Carolyn's AIM High Sanctuary 30-Day Activation Gift and join a community of heart-centered professional women committed to living and leading with truth, alignment, and purpose.
Through live coaching, meaningful conversations, and supportive accountability, you'll strengthen self-trust, gain fresh perspective, and create forward momentum toward what matters most.
Lead with more than inspiration. Lead with greater clarity, renewed confidence, and a community that sees, supports, and celebrates who you're becoming.
✨ Learn more about the AIM High Sanctuary: https://aim-high-sanctuary.circle.so/commit30days
Love Inspired Leadership is proud to be part of the High Vibe Podcast Network. Explore Carolyn's Gift in the Vault: https://highvibepodcastnetwork.com/gifts
Share the Love
✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!
🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.
Listen & Subscribe
🎧 Apple Podcasts
🎧 Spotify
🎧 Amazon Music
🎧 High Vibe Leaders
If you’ve been quietly asking yourself “Is this really it?”, this conversation will meet you right where you are. Rosemary Rose Blaum shares how to slow down, listen within, and courageously step into the life your soul has been calling you toward.
What You’ll Hear:
Resources Mentioned
• **Learn about the AIM High Sanctuary: https://aim-high-sanctuary.circle.so/commit30days**
Featured Guest: Rosemary Rose Blaum
Rosemary Rose Blaum is an Inside Out Coach who helps women reconnect with their inner GPS and step into a purpose-driven next chapter of life. With a background in leadership, training, and brain health coaching, she supports women in designing lives rooted in clarity, authenticity, fulfillment, and love.
Follow Rosemary Rose Blaum:
Meet the Host: Carolyn Cooper
Carolyn Cooper is the woman high‑capacity women in business call when life looks impressive but their soul knows something is off. She works with soul‑centered, love‑inspired leaders who are done performing success and ready for results that feel true and aligned. As host of the Love Inspired Leadership Podcast, creator of the AIM High Method, and founder of the AIM High Sanctuary, she offers a potent, grace‑filled space where women tell the truth, regulate their energy, and clean up their boundaries. In this Sanctuary, they connect with deeply aligned partners, watch their businesses soar, and experience deeper joy, clarity, tangible growth, and sustainable prosperity, all from their authentic identity.
Connect with the Host:
🎁 Freebie
Ready to experience greater clarity, confidence, and momentum in your life and leadership?
🌿 Claim Carolyn's AIM High Sanctuary 30-Day Activation Gift and join a community of heart-centered professional women committed to living and leading with truth, alignment, and purpose.
Through live coaching, meaningful conversations, and supportive accountability, you'll strengthen self-trust, gain fresh perspective, and create forward momentum toward what matters most.
Lead with more than inspiration. Lead with greater clarity, renewed confidence, and a community that sees, supports, and celebrates who you're becoming.
✨ Learn more about the AIM High Sanctuary: https://aim-high-sanctuary.circle.so/commit30days
Love Inspired Leadership is proud to be part of the High Vibe Podcast Network. Explore Carolyn's Gift in the Vault: https://highvibepodcastnetwork.com/gifts
Share the Love
✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!
🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.
Listen & Subscribe
🎧 Apple Podcasts
🎧 Spotify
🎧 Amazon Music
🎧 High Vibe Leaders
What if the abundance you are searching for begins with believing you are worthy of receiving it? In this powerful conversation, Be Jensen shares how cultural transition, forgiveness, self-worth, and a simple mindset shift helped her move from silence and people-pleasing into purpose, healing, and courageous leadership.
What You’ll Hear:
Resources Mentioned
• **Learn about the AIM High Sanctuary: https://aim-high-sanctuary.circle.so/commit30days**
Featured Guest: Be Jensen
Be Jensen is a transformational leader, executive coach, educator, and founder of Life and Career Transformation LLC. With over 30 years of experience in leadership development, workforce transformation, and personal growth, Be helps people release scarcity, embrace their worth, and step into lives filled with purpose, peace, and possibility.
Follow Be Jensen:
Meet the Host: Carolyn Cooper
Carolyn Cooper is the woman high‑capacity women in business call when life looks impressive but their soul knows something is off. She works with soul‑centered, love‑inspired leaders who are done performing success and ready for results that feel true and aligned. As host of the Love Inspired Leadership Podcast, creator of the AIM High Method, and founder of the AIM High Sanctuary, she offers a potent, grace‑filled space where women tell the truth, regulate their energy, and clean up their boundaries. In this Sanctuary, they connect with deeply aligned partners, watch their businesses soar, and experience deeper joy, clarity, tangible growth, and sustainable prosperity, all from their authentic identity.
Connect with the Host:
🎁 Freebie
Ready to experience greater clarity, confidence, and momentum in your life and leadership?
🌿 Claim Carolyn's AIM High Sanctuary 30-Day Activation Gift and join a community of heart-centered professional women committed to living and leading with truth, alignment, and purpose.
Through live coaching, meaningful conversations, and supportive accountability, you'll strengthen self-trust, gain fresh perspective, and create forward momentum toward what matters most.
Lead with more than inspiration. Lead with greater clarity, renewed confidence, and a community that sees, supports, and celebrates who you're becoming.
✨ Learn more about the AIM High Sanctuary: https://aim-high-sanctuary.circle.so/commit30days
Love Inspired Leadership is proud to be part of the High Vibe Podcast Network. Explore Carolyn's Gift in the Vault: https://highvibepodcastnetwork.com/gifts
Share the Love
✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!
🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.
Listen & Subscribe
🎧 Apple Podcasts
🎧 Spotify
🎧 Amazon Music
🎧 High Vibe Leaders
When life knocks you down so hard that everything feels like it stops, your business, your identity, your direction, this conversation will meet you in that moment. Debi Lynn shares how to move from survival mode back into purpose, power, and forward momentum.
What You’ll Hear:
Featured Guest: Debi Lynn
Debi Lynn is a business resilience strategist and certified grief educator with over 20 years of experience supporting women entrepreneurs through life’s most difficult seasons. She helps women navigate grief, burnout, and identity loss, guiding them from pain to purpose and from emotional survival into sustainable success and profit.
Follow Debi Lynn:
Meet the Host: Carolyn Cooper
Carolyn Cooper is the woman high‑capacity women in business call when life looks impressive but their soul knows something is off. She works with soul‑centered, love‑inspired leaders who are done performing success and ready for results that feel true and aligned. As host of the Love Inspired Leadership Podcast, creator of the AIM High Method, and founder of the AIM High Sanctuary, she offers a potent, grace‑filled space where women tell the truth, regulate their energy, and clean up their boundaries. In this Sanctuary, they connect with deeply aligned partners, watch their businesses soar, and experience deeper joy, clarity, tangible growth, and sustainable prosperity, all from their authentic identity.
Connect with the Host:
🎁 Freebie
Ready to experience greater clarity, confidence, and momentum in your life and leadership?
🌿 Claim Carolyn's AIM High Sanctuary 30-Day Activation Gift and join a community of heart-centered professional women committed to living and leading with truth, alignment, and purpose.
Through live coaching, meaningful conversations, and supportive accountability, you'll strengthen self-trust, gain fresh perspective, and create forward momentum toward what matters most.
Lead with more than inspiration. Lead with greater clarity, renewed confidence, and a community that sees, supports, and celebrates who you're becoming.
✨ Learn more about the AIM High Sanctuary: https://aim-high-sanctuary.circle.so/commit30days
Love Inspired Leadership is proud to be part of the High Vibe Podcast Network. Explore Carolyn's Gift in the Vault: https://highvibepodcastnetwork.com/gifts
Share the Love
✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!
🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.
Listen & Subscribe
🎧 Apple Podcasts
🎧 Spotify
🎧 Amazon Music
🎧 High Vibe Leaders
If you know there is a book inside you, or you already wrote one and it never got the traction you hoped for, this conversation is for you. Karen Kilgore shares how authors, coaches, and business owners can avoid the hidden mistakes that quietly derail book launches and instead create a book that truly changes lives and supports their business growth.
What You’ll Hear:
Resources Mentioned
Learn about the AIM High Sanctuary: https://aim-high-sanctuary.circle.so/commit30days
Featured Guest: Keren Kilgore
Karen Kilgore is a seasoned publishing and launch strategist with more than 25 years of experience helping authors, coaches, speakers, and business owners bring their message to the world with clarity, intention, and impact. Through writing support, editing, publishing, and launch strategy, she helps clients create books that not only inspire readers but also work strategically within their business.
Follow Keren Kilgore:
Website: https://quantumshiftmedia.com/
LinkedIn: https://www.linkedin.com/in/kerenkilgore/
Facebook: https://www.facebook.com/keren.kilgore/
Instagram: https://www.instagram.com/quantumshiftmedia/
Meet the Host: Carolyn Cooper
Carolyn Cooper is the woman high‑capacity women in business call when life looks impressive but their soul knows something is off. She works with soul‑centered, love‑inspired leaders who are done performing success and ready for results that feel true and aligned. As host of the Love Inspired Leadership Podcast, creator of the AIM High Method, and founder of the AIM High Sanctuary, she offers a potent, grace‑filled space where women tell the truth, regulate their energy, and clean up their boundaries. In this Sanctuary, they connect with deeply aligned partners, watch their businesses soar, and experience deeper joy, clarity, tangible growth, and sustainable prosperity, all from their authentic identity.
Connect with the Host:
🎁 Freebie
Ready to experience greater clarity, confidence, and momentum in your life and leadership?
🌿 Claim Carolyn's AIM High Sanctuary 30-Day Activation Gift and join a community of heart-centered professional women committed to living and leading with truth, alignment, and purpose.
Through live coaching, meaningful conversations, and supportive accountability, you'll strengthen self-trust, gain fresh perspective, and create forward momentum toward what matters most.
Lead with more than inspiration. Lead with greater clarity, renewed confidence, and a community that sees, supports, and celebrates who you're becoming.
✨ Learn more about the AIM High Sanctuary: https://aim-high-sanctuary.circle.so/commit30days
Love Inspired Leadership is proud to be part of the High Vibe Podcast Network. Explore Carolyn's Gift in the Vault: https://highvibepodcastnetwork.com/gifts
Share the Love
✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!
🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.
Listen & Subscribe
🎧 Apple Podcasts
🎧 Spotify
🎧 Amazon Music
🎧 High Vibe Leaders
From the publisher's feed