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My experiment to change fear into love.

After meditation, I was drawn back to an old book I love, Angels and Awakening by Julie Jancius, a course slash workbook on how to connect with angels. 

I completed this course over two years ago, but as I read through the passages in the present, redoing the exercises in the margins, I saw the words in a different way, not better or worse, just, well the best way I can describe it is like watching a movie after you've read the novel. Deeper, maybe is the right word?

Julie Jancius requires that her students commit to a whole month of being in Oneness before they go further. Oneness is being connected to the all. It's the opposite of duality: me versus you, us versus them, you get the idea. Jancius asks for a solid month where students set aside - 

1) All judgments of self and others

2) Negative thinking about self and others

3) Gossip

4) Politics

5) Thoughts of past emotional pain or triggers

Episode Links and Materials:

https://www.everydayhealth.com/emotional-health/how-to-get-better-at-facing-your-fears-according-to-science/

Eckhart Tolle's Power of Now on Amazon.com

Deadly Connection, Dateline: Secrets Uncovered, S3 E14

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