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My experiment to change fear into love.
After meditation, I was drawn back to an old book I love, Angels and Awakening by Julie Jancius, a course slash workbook on how to connect with angels.
I completed this course over two years ago, but as I read through the passages in the present, redoing the exercises in the margins, I saw the words in a different way, not better or worse, just, well the best way I can describe it is like watching a movie after you've read the novel. Deeper, maybe is the right word?
Julie Jancius requires that her students commit to a whole month of being in Oneness before they go further. Oneness is being connected to the all. It's the opposite of duality: me versus you, us versus them, you get the idea. Jancius asks for a solid month where students set aside -
1) All judgments of self and others
2) Negative thinking about self and others
3) Gossip
4) Politics
5) Thoughts of past emotional pain or triggers
Episode Links and Materials:
https://www.everydayhealth.com/emotional-health/how-to-get-better-at-facing-your-fears-according-to-science/
Eckhart Tolle's Power of Now on Amazon.com
Deadly Connection, Dateline: Secrets Uncovered, S3 E14
Liked the episode and looking for what to listen to next? Try one of these!
Coexisting with Fear
Break Fear Loops
Send us Fan Mail
Support the show
Support Curious Cat, an independent, human-made podcast!
Anxious about AI? Take two minutes to contact your local politician and ask them to tap the brakes on this technology. Still worried? Contact one of the orgs below and get involved.
But for today, hug your kid, cook food and really breathe in deep as it simmers, walk in nature, brush a cat, donate to the food bank, brew a cup of tea, or draw a five-minute portrait of your dog.
***Is AI the Devil? on Substack!***
Hero Organizations:
80,000 Hours
Center for Humane Technologies
State of Surveillance, an organization that helps foster online privacy
Buy Curious Cat Podcast a Coffee!
By Jennifer HotesMy experiment to change fear into love.
After meditation, I was drawn back to an old book I love, Angels and Awakening by Julie Jancius, a course slash workbook on how to connect with angels.
I completed this course over two years ago, but as I read through the passages in the present, redoing the exercises in the margins, I saw the words in a different way, not better or worse, just, well the best way I can describe it is like watching a movie after you've read the novel. Deeper, maybe is the right word?
Julie Jancius requires that her students commit to a whole month of being in Oneness before they go further. Oneness is being connected to the all. It's the opposite of duality: me versus you, us versus them, you get the idea. Jancius asks for a solid month where students set aside -
1) All judgments of self and others
2) Negative thinking about self and others
3) Gossip
4) Politics
5) Thoughts of past emotional pain or triggers
Episode Links and Materials:
https://www.everydayhealth.com/emotional-health/how-to-get-better-at-facing-your-fears-according-to-science/
Eckhart Tolle's Power of Now on Amazon.com
Deadly Connection, Dateline: Secrets Uncovered, S3 E14
Liked the episode and looking for what to listen to next? Try one of these!
Coexisting with Fear
Break Fear Loops
Send us Fan Mail
Support the show
Support Curious Cat, an independent, human-made podcast!
Anxious about AI? Take two minutes to contact your local politician and ask them to tap the brakes on this technology. Still worried? Contact one of the orgs below and get involved.
But for today, hug your kid, cook food and really breathe in deep as it simmers, walk in nature, brush a cat, donate to the food bank, brew a cup of tea, or draw a five-minute portrait of your dog.
***Is AI the Devil? on Substack!***
Hero Organizations:
80,000 Hours
Center for Humane Technologies
State of Surveillance, an organization that helps foster online privacy
Buy Curious Cat Podcast a Coffee!