In this episode I explore the benefits of integrated a spiritual perspective  with the more widely used approaches and tools for navigating our relationships more effectively.

I explore the origin of the concept of love lunges, discuss the different 5 languages (or preferences), share some personal examples and connect it with core spiritual principles and values for nurturing more deeply connected and loving relationships - with ourselves, as well as others.

If you'd like to identify your own 'love language', I encourage you to complete the quiz  by Gary Chapman, which can be found on https://5lovelanguages.com/quizzes/love-language

And to further help you on your journey of integrating these 2 concepts and deepening your understanding of yourself and your relationships, I have also created the "Love Languages & Spirituality' workbook, which can be downloaded completed FREE, right here: https://07bb-tatiana.systeme.io/e709d8cb

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Intro and Outro music: Inspiring Morning by Playsound

You can also find me on Instagram @integrated_wisdom

Disclaimer: This podcast is intended for educational purposes only. It is not intended to be treated as psychological treatment or to replace the need for psychological treatment.