In this episode Stephanie reveals what she’s been working on and what it’s all about! Won’t give any secrets away here, hit play!

In this episode Stephanie shares 3 easy ways to save our money. Stephanie discusses how the envelope method has helped her collect large amounts of money without being stressful, how creating a wardrobe has saved her time in the morning and money in the bank (or should I say envelope), and finally how reducing waste and limiting the products we have to RE purchase for our home will save us money.

Welcome to part 2 of our mental health series! If you haven’t listened to Part 1, go ahead and check out episode 4 of Love & Learn Podcast. In this episode Dana Fink talks about the healthy habits that she incorporates into her life to take back her mental health. Follow Love & Learn Podcast @loveandlearnblog on Instagram.

In this episode Stephanie talks about the term Sober Curiosity, what it means, and what it has meant in her life. Choosing not to drink for whatever reason you want should be normalized for our culture, but it is extremely difficult with the way people view alcohol and the way it ties into our sociability. This episode is NOT for people who are actively pursuing sobriety, or struggling with substance abuse or addiction.

In this episode, Stephanie sits down with Dana Fink, also known as @danafightsforjoy on Instagram! Dana is an advocate for people that struggle with anxiety, OCD, and eating disorders. In this episode we dive deep into her story and journey of becoming who she truly is. This is Part 1 of a Mental Health series, look out for Part 2: Creating Healthy Habits W/Dana Fink.

In this episode Stephanie talks about her experience moving from Rochester, NY to Denver, CO. It has been a year since the move and Stephanie has gained a year of wisdom on the subject. Stephanie talks about her story, her anxieties, resistance to change, having family guilt and finally ditching the idea of "living temporary". If you've ever considered moving out of state, away from family, or just getting out of your comfort zone; then you want to listen to this episode! 

*It is important to recognize that every experience is unique to each individual, and people manage stress and change very differently. This is just my experience*

Episode content order:

-Intro

-My Story

-Anxiety with Moving

-"Living Temporary"

-Closing

On this week, Stephanie chats with her best friend, Amanda, all about feminism. They share what feminism used to look like, what it looks like now, and how it is different and unique to every woman. They lay out the facts and talk about some heavy topics including racism and abortion and how feminism has had a role in those areas.

This podcast is for young adults that enjoy having discussions and learning about politics and current events with an open mind. This podcast will talk and discuss different view points to draw out different perspectives and what has shaped our ideas throughout our life.