Join us on the Love Local Chicagoland Podcast for a deep dive into mental illness with Matt Koenig. Matt shares his personal journey of triumph over his own struggles and the importance of transparency in discussing mental health.

Matt's message is clear: seeking help and honesty about mental health is paramount. He bravely shares his own battles with depression and anxiety, guiding us through the ups and downs that shaped him.

In addition, Matt delves into the societal pressures that can affect mental health and underscores the significance of self-acceptance. His book, "How Are You Doing? Relational Discipleship for the Everyday Person," offers insights on forging meaningful connections and rediscovering joy in life.

For our watchers, this episode is an honest, heartfelt dissection of the human condition. It speaks to our message at the core- living is tough, but together, we can lift each other up and make the world a better place.