On July 31, 2025, I lost my best friend of 45 years, Derika. Our mothers were best friends, and from the very beginning, she was more than a friend she was my sister. Her love, laughter, and presence helped shape the woman I am today.

This special episode of Conversations That Heal is my heartfelt tribute to her life and the bond we shared. It’s a conversation about grief, love, and how healing continues even when our hearts are broken.

As I honor Derika’s memory, I also want to remind others that grief is not something we “get over.” It’s something we learn to carry with grace, gratitude, and love.

Thank you for listening, for healing with me, and for allowing me to share a piece of my heart with you.