"The process of recovery may be challenging, but it’s worth it and I know it."
"My happiness does not depend on my weight or size."
"I don’t need to excessively exercising to deserve food."

Welcome to Love Notes, a NEW show on The Recovery Warrior Shows. Love Notes are weekly audio affirmation sets designed to help you nurture new ways of thinking and being. Today's focus is on creating a strong recovery mindset..

Love these affirmations? Want to write them in your journal or stick them on post-it notes around the house?

Find all of our Love Notes at Recovery Warriors. Link to this specific set is below ⬇️

Affirmations For a Strong Eating Disorder Recovery Mindset

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