"Binge eating is an opportunity to gain wisdom around what I’m feeling, what I need, what my body is telling me, and my deeper hunger for love."

Welcome to Love Notes, a NEW show on The Recovery Warrior Shows. Love Notes are weekly audio affirmation sets designed to help you nurture new ways of thinking and being. Today's focus is on forgiving yourself for binge eating.

Love these affirmations? Want to write them in your journal or stick them on post-it notes around the house?

Find all of our Love Notes at Recovery Warriors. Link to this specific set is below ⬇️

SHOW NOTES

Affirmations for Forgiving Yourself for Binge Eating

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