In this episode, John has shared with us the significance of bringing love in the world.  We have elaborated on the importance of meditation and loving yourself more then you do anything else.  Always coming from a full cup rather than a depleted one.  Listen to your body, be kind to yourself, listen to your intuition and act on it.  

The universe is always trying to give us love all the time and we must be open to it and be able to receive it.

Also, he has shared with us one insight, which has had an impact on his life.

Enjoy.