This week we will be starting with our challenge of the week. So this weeks challenge is to reflect each day on a relationship you have with someone, work related, family members, or friendships, and speak your intentions aloud, and one thing you can intentionally do to make it better.

Key Questions to ask are 

-What do your social connections mean to you?

-What does it mean to support someone you care about?

-How would you like to be supported?

-What do you do on a regular basis to tend to your social connections?