Have you ever convinced yourself it was love… When really it was obsession, fantasy, and a nervous system looking for safety?

In this episode of The Anxious Girly, I talk about limerence: what it actually is, why it feels so intense, and why it can be so hard to let go.

This isn’t about shaming yourself for 'being dramatic.' It’s about understanding what’s really happening when you become emotionally attached to someone who barely knows you, or can’t show up for you.

🤍