In this episode I break down how anxiety can be overcome by establishing a new way of living and not just thinking. I neurologically contrasting love and fear to help you see that the solution has always been staring right at you. Emphasising how "Anxiously ever after" does not have to be how the story ends for you because we all deeply desire the "Happily ever after" ending to our story, where the mind and soul are not at this constant war, robbing you of peace and joy. I know that at first the theory may sound absurd but I have personally seen its effects in my life and I hope you will give this approach a try. Disregarding the old saying about "love is blind" and possibly see how it could be your guiding light.

Anxiously ever after is an episode dedicated to mental health month.