Valentine's Day may have been yesterday, but we're still celebrating all things LOVE, so tune into this episode while enjoying your Valentine goodies! Unfortunately, February can also bring pain sometimes and we're not talking heartbreak... Thanks to overzealous fitness goals and New Year's Resolutions, we tend to see an influx of people who find themselves injured or in pain. So we've brought Sherry Stephenson, PTA from our NesinFIT @ Madison Clinic to talk about what you can do about it and how we can help! Then Janine is serving up a cocktail that's the perfect (chocolate covered) cherry on top!