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Join host Christina Vega as she sits down with two phenomenal women who have endured some of the most difficult forms of domestic violence, yet have overcome, grown, and transformed their lives in powerful ways.

Together, these three women share their journeys from survival to strength, reflecting on the pain they endured, the challenges they faced, and the incredible women they have become.

Grab your coffee, get comfortable, and take a moment to listen to their stories of resilience, healing, and the beautiful lives they are building after walking away.

Because sometimes, the most powerful chapter of your life begins when you choose yourself. 

Beyond Survival: The Women We Became 

Love Shouldn’t Hurt Philly Podcast

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Episode 5: Join Host Christina for a dynamic conversation with former Professional MMA fight, Jamie Colleen Miller. Both speak on their journey through survivorship, and how they have used their stories to pave the way for so many survivors! Listen to their stories of strength, resilience and how their voices are making waves, after abuse.

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Episode 3: "The Love I Saw"

In Episode 3, Christina welcomes her daughter, Alina, as a special guest co-host for an honest and heartfelt conversation about the love Alina witnessed growing up and how those experiences have shaped her perspective on love at 19.

Together, they reflect on the relationships Alina observed throughout her childhood, the lessons she learned from watching her mother's journey, and how those experiences influence what she values in healthy relationships today. This episode explores generational perspectives on love, healing, self-worth, and the powerful role parents play in modeling the kind of love their children will one day seek.

Join us LIVE on Facebook, Instagram, YouTube, or listen on Spotify and Apple Podcasts on Tuesday, July 14th at 7:00 PM. Don't miss this meaningful conversation about love, growth, and the lasting impact our relationships have on the next generation.

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In this episode of What's Love Got to Do With It?, host Christina Vega is joined by co-host Dr. Judy Cruz-Ransom for an honest conversation about grief and its impact on our ability to love. Together, they explore what grief is, how it shapes our emotional lives, and why unhealed grief can become a barrier to healthy, fulfilling relationships. Whether grief stems from the loss of a loved one, the end of a relationship, or other life experiences, this episode offers insight into the healing process and the importance of addressing emotional wounds before building lasting connections.

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Join Host Christina and Co-Host Amanda Peguero, Licensed Professional Counselor and Founder of Led by Love Counseling Collective, for an inspiring conversation about the power of self-love.

So often, we spend time discussing the unhealthy forms of love that can lead to painful experiences and difficult circumstances. In this series, we are shifting the focus to love in its healthiest form, the kind that heals, nurtures, empowers, and helps us feel whole.

Self-love is a journey, and it is one of the most important relationships we will ever build. Tune in as we explore what it means to cultivate self-love and why it is essential for our growth, healing, and well-being.