In this honest and heart-opening episode, we’re talking about what it really means to be loved correctly, starting with how you love yourself.

So many of us were taught that love should be earned, endured, or proven through pain. That intensity meant passion. That inconsistency meant desire. That shrinking ourselves was the price of being chosen. But being loved correctly doesn’t feel like chaos or confusion, it feels safe, steady, and deeply respectful.

✨ In this episode, we’ll explore:

• How self-love becomes the foundation for healthy, nourishing relationships
• Why boundaries aren’t walls, but acts of self-trust and self-respect
• The difference between love that activates your anxiety and love that calms your nervous system

Loving yourself isn’t about becoming harder or more guarded. It’s about becoming more honest. More attuned. More unwilling to abandon yourself for connection.

When you learn to honor your needs, your body softens. Your intuition speaks louder. Your standards rise, not from ego, but from healing.

You don’t have to chase love when you’re rooted in self-worth. You don’t have to explain your boundaries to those who truly care. And you don’t have to settle for love that hurts just to feel chosen.

This is an invitation to stop confusing survival with love and start choosing relationships, including the one with yourself, that feel safe, mutual, and whole. 🤍