Join me with guest Angela Day as we talk about how unforgiveness harms us and how to forgive and truly allow healing. Angela is a Forgiveness Coach and author of "Love the Hell Out of Folks: My Story of Healing Broken Family Relationships (and How You Can Too!)" She offers guidance, strategies, activities, and coaching to repair and heal relationships, helping her clients to go from a place of unforgiveness to forgiveness. She helps people repair those relationships that have caused them emotional and mental trauma because of a refusal to forgive.