Dr. Jaffe teaches how to be happier while working towards our goal rather than only being happy when you reach the end game.  Mentioned in the episode: <a href="http://igntd.com/" target="_blank" rel= "noopener">www.igntd.com</a> <a href="https://bit.ly/IGNTDHELP" target="_blank" rel= "noopener">Hero Program Free Trial</a> Find your <a href="https://sparx.igntd.com/go" target="_blank" rel="noopener">Drinking Score</a> <a href= "https://www.igntdrecovery.com/soberexperiment1?_fs=457919f3-9a70-435a-add8-c78f8d5cafc2" target="_blank" rel="noopener">Free 7-Day Sober Experiment</a> <a href="https://www.igntd.com/events" target="_blank" rel="noopener">Upcoming Events</a>

Dr. Jaffe teaches how to be happier while working towards our goal rather than only being happy when you reach the end game. Mentioned in the episode: www.igntd.com Hero Program Free Trial Find your Drinking Score Free 7-Day Sober Experiment Upcoming Events

Dr. Jaffe teaches how to be happier while working towards our goal rather than only being happy when you reach the end game.&nbsp; Mentioned in the episode: <a href="http://igntd.com/" rel="noopener noreferrer">www.igntd.com</a> <a href="https://bit.ly/IGNTDHELP" rel="noopener noreferrer">Hero Program Free Trial</a> Find your&nbsp;<a href="https://sparx.igntd.com/go" rel="noopener noreferrer">Drinking Score</a> <a href="https://www.igntdrecovery.com/soberexperiment1?_fs=457919f3-9a70-435a-add8-c78f8d5cafc2" rel="noopener noreferrer">Free 7-Day Sober Experiment</a> <a href="https://www.igntd.com/events" rel="noopener noreferrer">Upcoming Events</a>

Love the Process, Fulfill the Goal | Motivation

IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday. 

Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success. 

Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success... they're talking about it all!

If you've been looking for a place that merges science, spirituality and storytelling, then you'll love going deep with us on the IGNTD channel.

Alternative Health

Health & Fitness

Mental Health

IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday. Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success. Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success... they're talking about it all! If you've been looking for a place that merges science, spirituality and storytelling, then you'll love going deep with us on the IGNTD channel.

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Love the Process, Fulfill the Goal | Motivation

Love the Process, Fulfill the Goal | Motivation