In episode 36, In this month's episode, we will be diving deep into the importance of self-love and giving space for women to strengthen their mental health.

Join me, your host Lisette, as we explore these essential topics that can transform our lives and relationships.

You will learn the following:

1- Self-love as the foundation of confidence and personal growth.

2- Understanding the concept of self-love and its significance in our daily lives.

3- Honoring and celebrating mothers and their contributions to society.

Lisette shares how Self-love and mental health are crucial elements in building confidence and leading fulfilling lives.

By embracing self-love and creating space for women's mental health, we can empower ourselves and those around us.

Thank you for tuning in to this month's episode of My UpYourConfidence podcast. Remember, you are worthy of love, care, and a healthy mind.

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You can also connect with your host on Instagram where she posts daily posts on how to stay confident @zsquare4africa 

My coaching Program Focus2Mastery is starting soon and enrollment has started, you can find all info https://zsquare.mykajabi.com/Focus2Mastery

I have a special coupon code for all my podcast guest , use the code MOM to get a quick discount if you enroll by May 31st 

You can support our show with a donation to Zsquare4theCure, a non for profit organization that empowers and educates women in West Africa on breast cancer and provides FREE breast exam and treatments. Go  to https://www.flipcause.com/secure/cause_pdetails/MTE2Njk2

to donate - This is a non-profit created by our host Lisette Zounon that has impacted over 20,000 women in West Africa since our inception in 2012.

All the proceeds supporting this show and future shows go directly to fund Zsquare4theCure programs. To learn more about Zsquare4theCure 2030 Impact goals and our work, visit our website at https://zsquare4thecure.org/