It’s catch-up time! In this episode, Amy and Vanessa open up about their relationships, career updates, and how they’re tuning into their mind, body, and soul. Expect raw reflections, therapy takeaways, and soulful advice sprinkled with humor. Perfect for anyone craving authentic and uplifting vibes!

Follow Soul Sessions with Amy and Vanessa on Instagram at @soulsessionwithav.

Disclaimer: Amy and Vanessa are not licensed mental health professionals. The insights, guidance, and tools shared on this podcast are based on our educational backgrounds, personal experiences and perspectives. If you choose to incorporate any advice into your life, please be aware that it is a personal decision, and we recommend consulting with a mental health professional for personalized support and guidance.