In this episode, we explore how our self-worth is established by accomplishments, possessions, and beliefs. If you’re like me you’ve struggled with worth-lessness that has caused you to shop your body for temporary connections, esteemed degrees as identity accomplishments & bought things to make you feel worthy. But in the end, none of these allow you to feel whole and worthy of yourself as you are. As we talk let’s examine our bodies, our thoughts & our emotions to tell us if we’re valuing ourselves in light of external things. And, if we are, how can we create a new sense of worth that is independent of things or the approval of others. ————————BREAK————————-Side note: Africans & Caribbean’s aren’t being blockaded in Ukraine while white Ukrainians are being permitted to escape safely. Y’all this is racism! This ain’t a love of country or culture. This is simply a love of RACISM! If you know any Nigerians at the Ukrainian border please provide them these resources to escape to Poland: Dr. Tade - +48 739 547 122 / 530813284 - Warsaw | Remi - +48 739 400 001 - Warsaw | Isaac - 729467341 - Łódź/Gdnask | Frank - +48 729 560 416 / +48 508 182 948 Gdnask