In this episode we are chatting with our fellow boss babe, Kris Kovacs! She is a personal trainer, online coach, creator of Built And Blanced (link in her insta bio) and huge self-love advocate. Kris talks to us about her fitness journey, the struggles along the way, body positivity and self-love! This episode is packed with inspiration, love and advice.

You can follow Kris at @kristinakovacs_ on Instagram for more about her work and her training!