We're up to Episode 2 of the Love Your Body Series! In this episode we chat about the FILTER which essentially is the new lens or mindset through which you are going to start to view your body and make decisions from. 

In this episode I share with you the mindset shift that is KEY to healing your relationship with your body and starting to love your body today.

I give you 5 journal prompts (or meditation prompts) that you can use to better understand your current relationship with your body and also what your ideal relationship with your body looks like. 

I also share my NEW PRODUCT with you that I created specifically for the LYB Series to help you start taking action towards loving your body TOADAY - the Love Your Body Guide!

Purchase my new Love Your Body Guide HERE!

Check out our fresh NEW website HERE!

Like what you hear? Connect with us on socials:

🎙️ Beyond the Mirror Podcast Instagram: / beyondthemirror.podcast

✨ Jordy Lee Instagram: / __jordylee

💻 Enquiries: https://jordylee.net

If you have any questions or topics you'd like me to answer or chat about on the poddy, please...