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Change is so damn hard 😮💨
Join Jacqui Myslinski & I as we cozy up to change anyway in S1 E16 of Love, your business Mom 💜
📺 Watch on YouTube: https://youtu.be/JAAT9DPIhbk
we also get into:
- being a "project manager mommy"
- Scrum for people who aren't PM nerds
- remote work before it was cool
- what waiting tables teaches you
- the Great Dino Nugget Embargo
ℹ️ what we mentioned
👤 People
Gabby Beckford
Eric Thomas (ET the Hip Hop Preacher)
🏢 Companies & Institutions
ClickUp (paid link below)
Tuck Consulting Group
Google Project Management Professional Certificate
📚 Books
Scrum: The Art of Doing Twice the Work in Half the Time by Jeff Sutherland
Getting Things Done by David Allen
The 12 Week Year by Brian Moran & Michael Lennington
📖 chapter highlights
05:50 scrum crash course
23:39 what waiting tables teaches you
30:36 the dino nugget embargo
42:03 LESSON: COZY UP TO CHANGE
Stay connected 🖇️
Connect with Jacqui
💼 https://www.linkedin.com/in/jacquimyslinski/
📸 IG: @jacqui.the.nerd
📺 YT: https://www.youtube.com/@productivity-nerd
🤓 https://productivitynerd.consulting
Tools I actually use 🧰 (paid links: I earn a commission at no extra cost to you)
✅ ClickUp: https://try.web.clickup.com/t727axlojm09
📞 Quo: https://get.quo.com/yourbusinessmom
Keep in touch with your business Mom 👩🏻🍼💜
💌 https://yourbusiness.mom
💼 https://www.linkedin.com/in/annabullock/
Listen everywhere 🎙️
📺 YT: https://www.youtube.com/@loveyourbusinessmom
🎧 SP: https://open.spotify.com/show/30hyX0eH4FslyCDGc3Md7y
🍎 AP: https://podcasts.apple.com/us/podcast/love-your-business-mom/id1812670944
📦 AZ: https://music.amazon.com/podcasts/7a47b95c-2b51-4c23-8b70-763ef278507b/love-your-business-mom
I’m obsessed 😍
Join Alice and your business Mom (Anna Bullock) as we discuss our obsessions ✨AND —
- aligning work with values
- navigating career shifts
- all things Notion
- Alice going Vegan
- doing what just “fits”
Stay connected 🖇️ Connect with Alice💼LinkedIn: https://www.linkedin.com/in/alicescalamandré/
📸 IG: https://www.instagram.com/soy.ali_
📺 YT: https://www.youtube.com/@AliceScalamandre
Keep in touch with your business Mom 👩🏻🍼💜🎁 https://mint-attention-14c.notion.site/FREE-STUFF-23f5bd2e8fce80b99c52eb55b79438e0
🛒 https://stan.store/annabullock
💼 https://www.linkedin.com/in/annabullock/
🤝 https://app.youform.com/forms/jp8reqhc
💌 https://lybm.beehiiv.com/subscribe
Subscribe to the pod 🎙️📺 YT: https://www.youtube.com/channel/UCJR3Go_xf3CUdoBYvWMSUZw
🎧 SP: https://open.spotify.com/show/30hyX0eH4FslyCDGc3Md7y
🍎 AP: https://podcasts.apple.com/la/podcast/love-your-business-mom/id1812670944
📦 AZ: https://music.amazon.com/podcasts/7a47b95c-2b51-4c23-8b70-763ef278507b/love-your-business-mom
ℹ️ what we mentioned
🏢Companies & InstitutionsNotion - https://notion.so
📺 MediaXO Kitty
Harry Potter (the books not the Author)
Netflix
📖 chapters00:00 we broke the fourth wall
00:31 we ❤️Alice
01:19 obsessed & working on it
02:15 how did she get here?
04:05 make it simple
08:06 corporate tightrope with a hustle on the side
09:28 finding joy through overwhelm
20:35 Alice’s venture into vegan values
27:24 obsessed with Alice? Connect with her!
GET READY 💅
Join Kalyanna Williams (AKA Yanna) and your business Mom (Anna Bullock) on a journey from dairy farms to grants and all the way to the boardroom.
Yanna is an empowered, innovative leader. She knows how to balance staying grounded with expanding your horizons. Getting comfortable making money. Taking risks, but still paying the bills. Financial freedom and humanity all together.
Grab your tea or beverage of choice, kick back, and enjoy two friends diving into all the parts of business that make us a bit uncomfy, but we go there anyway so we can grow.
Stay connected 🖇️Catch Anna’s episode of Diary of a SHE-EO (hosted by Yanna)
👇
https://podcasts.apple.com/us/podcast/permission-to-be-joy-success-the-life-you-actually/id1736605963?i=1000710286430
Connect with Yanna💼 LinkedIn: https://www.linkedin.com/in/kalyannawilliams/
📸 IG: https://www.instagram.com/yannabeans
🎧 Diary of a SHE-EO: https://podcasts.apple.com/us/podcast/diary-of-a-she-eo/id1736605963
Connect with Haus of Audacia💼 LinkedIn: https://www.linkedin.com/company/haus-of-audacia
📸 IG: https://www.instagram.com/hausofaudacia
Keep in touch with your business Mom 👩🏻🍼💜🎁 https://mint-attention-14c.notion.site/FREE-STUFF-23f5bd2e8fce80b99c52eb55b79438e0
🛒 https://stan.store/annabullock
💼 https://www.linkedin.com/in/annabullock/
🤝 https://app.youform.com/forms/jp8reqhc
💌 https://lybm.beehiiv.com/subscribe
Subscribe to the pod 🎙️📺 YT: https://www.youtube.com/channel/UCJR3Go_xf3CUdoBYvWMSUZw
🎧 SP: https://open.spotify.com/show/30hyX0eH4FslyCDGc3Md7y
🍎 AP: https://podcasts.apple.com/la/podcast/love-your-business-mom/id1812670944
📦 AZ: https://music.amazon.com/podcasts/7a47b95c-2b51-4c23-8b70-763ef278507b/love-your-business-mom
ℹ️ what we mentioned
👤PeopleFrances Vicioso - https://www.linkedin.com/in/frances-vicioso/
Steven Barlett - https://www.linkedin.com/in/stevenbartlett-123/
🏢Companies & InstitutionsUniversity of Wisconsin Madison - https://www.wisc.edu/
Buffer - https://www.buffer.com
BookThe 4-Hour Workweek by Tim Ferris - https://tim.blog/tim-ferriss-books/?_ga=2.181203886.865151651.1755652317-735495036.1755652317#the-4-hour-workweek
📖 chapters00:00 meet my friend Yanna
00:56 how did we get here?
06:04 free, fiscally
15:40 start a business
22:25 manage that business
36:48 staying fit helps Yanna stay in business
37:32 she’s a runner, she’s a trackstar
38:04 being consistently fit
39:14 actually balance your priorities
41:17 did someone say due tonight at 11:59 pm ?!
47:48 let’s talk about money
49:09 no, let’s really talk about money (and growth)
54:50 brand value
01:05:15 LESSON - GET READY
01:05:46 FAMILY VALUE
01:08:11 keep up with Yanna!
Join friends Sydney Borlabi and your business Mom (Anna Bullock) as a fly on the wall for one of their infamous coffee chats ☕️
The focus? Leading with INTENTION.
We get into:
Freelancing
Navigating work when your actual life is falling apart
Ups and downs of being a founder
Working with family
post-COVID lockdown career shifts
Deleting the word “just” from your thinking
Diving head-first into new, scary change
So much more
🌐 Site: https://www.borlabiconsulting.com/
💼LinkedIn: https://www.linkedin.com/in/sborlabi
📸 IG: https://www.instagram.com/sydneyborlabi/
Connect with SOURCED🌐 Site: https://www.sourcedshea.com
💼 LinkedIn: https://www.linkedin.com/company/sourcedshea/posts/?feedView=all
📸 IG: https://www.instagram.com/sourced_shea/
🎶 TikTok: https://www.tiktok.com/@sourced_shea
Keep in touch with your business Mom 👩🏻🍼💜🎁 https://mint-attention-14c.notion.site/FREE-STUFF-23f5bd2e8fce80b99c52eb55b79438e0
🛒 https://stan.store/annabullock
💼 https://www.linkedin.com/in/annabullock/
🤝 https://annabullock.com/
💌 https://lybm.beehiiv.com/subscribe
Subscribe to the pod 🎙️📺 YT: https://www.youtube.com/channel/UCJR3Go_xf3CUdoBYvWMSUZw
🎧 SP: https://open.spotify.com/show/30hyX0eH4FslyCDGc3Md7y
🍎 AP: https://podcasts.apple.com/la/podcast/love-your-business-mom/id1812670944
📦 AZ: https://music.amazon.com/podcasts/7a47b95c-2b51-4c23-8b70-763ef278507b/love-your-business-mom
ℹ️ what we mentioned👤People
Alexandria Lyall - https://www.linkedin.com/in/alexandria-lyall-66a93563/
Tia - https://www.linkedin.com/in/tiameyers/
Sara - https://www.linkedin.com/in/sara-gibson-9a7907219/
Smino (we didn’t talk about him, but shoutout Louphoria)
🏢Companies
SOURCED - https://www.sourcedshea.com
Freelancing Females - https://freelancingfemales.com/
Google Docs - https://docs.google.com
Notion - https://www.notion.com/
📖 chapters
00:00 meet my friend Sydney
01:00 a journey to freelance
03:30 always be networking
05:30 sisters in business and glowy skin
11:16 let’s get ethical
19:07 how did she get here?
23:04 welcome to New York
25:14 social anxiety is no joke
28:48 how does one wear so many hats?
33:35 life doesn’t stop even if you do
35:47 LESSON - lead with intention
40:52 FAMILY VALUES
43:01 connect with Sydney
Austin Null joins your business Mom (Anna Bullock) for a fun, sometimes serious, always random conversation about all things C R E A T O R.
BONUS: Am I a bot? Find out once and for all.
🤭 Coming from the OG days of YouTube and influencer marketing, Austin has seen the industry changed. He’s worked many angles, from talent to marketing and now creating his new creative agency powered by creators: We Get It.
Join us as we break down
empowerment in the creator economy
how “professionalism” is just racism in a suit jacket
and that most of these agencies are extracting crazy profit off your labor 🫣
🌐WE GET IT - https://www.wegetit.us/
🌳Link Tree: https://linktr.ee/austinnull
💼LinkedIn: https://www.linkedin.com/in/austinnull/
📸 IG: www.instagram.com/theaustinnull
🎶 TikTok: https://www.tiktok.com/@austinbnull
🐥 Rebranded Twitter: https://x.com/AustinNull
Keep in touch with your business Mom 👩🏻🍼💜💼 https://www.linkedin.com/in/annabullock/
🤝 https://annabullock.com/
💌 https://lybm.beehiiv.com/subscribe
Subscribe to the pod 🎙️📺 YT: https://www.youtube.com/channel/UCJR3Go_xf3CUdoBYvWMSUZw
🎧 SP: https://open.spotify.com/show/30hyX0eH4FslyCDGc3Md7y
🍎 AP: https://podcasts.apple.com/la/podcast/love-your-business-mom/id1812670944
📦 AZ: https://music.amazon.com/podcasts/7a47b95c-2b51-4c23-8b70-763ef278507b/love-your-business-mom
ℹ️ Resources Mentioned 👤PeopleAustin’s Fiancé 💍 https://www.instagram.com/themrsnull/
Jagdish Purohit: https://www.linkedin.com/in/jagdish-purohit-3b5485156/
Grace Andrews: https://www.linkedin.com/in/grace-andrews1/
🏢CompaniesWE GET IT (duh!) - https://www.linkedin.com/company/we-get-it-creator-marketing
FLIGHTSTORY’s social strategy - https://youtu.be/44gUHzuLb78?si=L0J3XWll6D9wpkJs
📚Educational Materials🇺🇸 ”Disclosures 101” PDF from the FTC
🌎 Other countries (a link, not official advice)
💰Why did y’all say “capitalism” so much?
📖 chapters
00:00 oh hey, Austin!
00:10 he’s a creator economy superstar ✨
00:25 Is Anna actually a bot?
00:39 Austin’s journey
01:44 evolution of influencer marketing
06:43 FTC, regulations, and all the stressful stuff
11:02 career & personal life got a little too close
15:51 ok Austin, WE GET IT
26:09 wealth is shallow
27:00 boooooooo capitalism
28:37 authentic community > everything
33:04 the ad industry is rough
37:23 empowering creators will keep you around longer
46:41 LESSON - cut the bullshit
49:50 FAMILY VALUES - he stole mine, but it’s valid
You put in the work, but did you actually deliver?
Yeah, we’re going there today.
Israa Alrawi joins your business Mom (Anna Bullock) for a deep dive into all things email. Why do we get spam? How do I keep my brand out of spam folders? What is email marketing even FOR? Plus, we get personal. Working as a mom. Health. Finding joy and success in a sea of marketing bros telling you to sell your kidney to stay in the game (AKA toxic marksculinity). If you sell things online, buy things online, or are a part of the Newsletter Authors Club, you can’t miss this one.
Connect with Israa🌐 https://www.thewinbox.com
💼 https://www.linkedin.com/in/israaa/
📧 https://newsletter.thewinbox.com/sign-up
Keep in touch with your business Mom 👩🏻🍼💜💼 https://www.linkedin.com/in/annabullock/
🤝 https://annabullock.com/
💌 https://lybm.beehiiv.com/subscribe
Subscribe to the pod 🎙️📺 https://www.youtube.com/channel/UCJR3Go_xf3CUdoBYvWMSUZw
🎧https://open.spotify.com/show/30hyX0eH4FslyCDGc3Md7y
🍎https://podcasts.apple.com/la/podcast/love-your-business-mom/id1812670944
ℹ️ Terms, Definitions, & Resourcesyour business Mom is still learning the nitty gritty of email deliverability herself, so if you have a question, leave a comment and we will learn together 🫶
📖 chapters00:00 say hey to your new favorite email expert
01:00 how did Israa get to this point?
02:23 email deliverability 101
07:42 data is human, too
15:13 email marketing as a small business secret weapon
19:52 how does one “have it all” REALLY?
24:45 navigating client relationships
25:19 she’s a mom. mommy. mamacita? mom of 4 kids + a business
25:53 you can’t sustain unlimited growth
26:27 feeling burnout? not sure? check your sleep schedule.
28:15 how to build sustainably
30:14 toxic marksculinity
36:09 never undersell the value of maintenance
40:13 LESSON - ebb & grow
43:21 FAMILY VALUES - honesty, integrity, & empathy
46:01 stay in touch with Israa!
“We regret to inform you…”
That you’re sleeping on Emma’s incredible creations
It’s Emma’s world and we’re just lucky to be living in it 💅
Affouet Emmanuella Ouattara (AKA Emma) joins your business Mom (Anna Bullock) for a chat among friends where we dive deep, get real, and share our unending love for Notion. Her story shows you a great example of becoming a peer with your heroes (heyyy Thomas). She opens up and shares about moving when you have a child, unemployment, and overcoming anything in her path. She also shares aspirational examples of fighting for what she wants, being incredible at her work, and literally faking it until you make it. A gift to our generation of ladies in tech, Emma is well on her way to impacting the field of no-code automation on a global scale.
ℹ️resources mentioned 👾Emma’s creationsDiabetes Tracker 📝 https://www.notion.com/templates/glucose
Other Notion Goodies ☑️ https://www.notion.com/@affouet_emma
“Y’A PAS COURANT” 🥘 https://yapascourant.gombonumerique.com
No-Code Girlies 👩🏾💻 https://www.linkedin.com/company/thenocodegirlies/
🏢 CompaniesNotion: notion.so
Manychat: https://manychat.com/
Thinktific: https://www.thinkific.com/
Twitch: https://www.twitch.tv
LinkedIn: https://www.linkedin.com/
Codex: https://openai.com/codex/
YouTube: youtube.com
👤 PeopleThomas Frank: linkedin.com/in/tomfrankly
Molly Jones: https://www.linkedin.com/in/notionmolly/
connect with Emma💼 https://www.linkedin.com/in/affouet-emmanuella-ouattara-a73414a9/
📆 calendly.com/affouetemmanotion/appel-decouverte-discovery-call
💌 https://hotpinkdispatch.beehiiv.com/subscribe
📺 https://www.youtube.com/@affouet_emmanotion
Keep in touch with your business Mom 👩🏻🍼💜💼 https://www.linkedin.com/in/annabullock/
🤝 https://annabullock.com/
💌 https://lybm.beehiiv.com/subscribe
Subscribe to the pod 🎙️📺 https://www.youtube.com/channel/UCJR3Go_xf3CUdoBYvWMSUZw
🎧 https://open.spotify.com/show/30hyX0eH4FslyCDGc3Md7y
🍎 https://podcasts.apple.com/la/podcast/love-your-business-mom/id1812670944
📖 chapters00:00 say hey to my friend Emma
00:33 a winding road to success
03:32 we ❤️Notion
05:08 self-certified Notion Ambassador
07:41 teach & build community
11:55 no-code girlies take on app development
15:16 your tools should have impact
17:20 tracking progress
18:06 handing the government tools on a silver platter
18:30 get scrappy, write a petition even
18:58 Emma is booked and busy y’all
19:32 we don’t gatekeep over here
20:57 Emma ❤️Jesus
22:08 where does she get all these ideas from?
24:37 be generous and inspire others
26:33 trust your gut; you knew they weren’t good news
28:53 working parents are doing their best
32:29 LESSON: take big swings
33:58 FAMILY VALUES: honest & sharing
35:18 we should bring her back for another episode, right??
We’re getting back to basics.
Rushali Patel joins your business Mom (Anna Bullock) in a conversation jam-packed with quiet intensity. Their pair dives into the world of work through the lens of a nutritionist combining practicality with an open mind to generate sustainable positive results for her clients.
DISCLAIMER: The information provided on this podcast is for entertainment purposes only and does not constitute medical advice for the audience. It is essential to consult with a qualified healthcare professional, such as a doctor or registered dietitian about your health and individual conditions, before making any changes to your diet or health regimen. This information is not intended to diagnose, treat, cure, or prevent any disease.
connect with Rushali💼 https://www.linkedin.com/in/rushali-patel97/
💌 https://www.linkedin.com/newsletters/7246195939562987521/
Keep in touch with your business Mom 👩🏻🍼💜💼 https://www.linkedin.com/in/annabullock/
🤝 https://annabullock.com
💌 https://lybm.beehiiv.com/subscribe
🎧 https://www.youtube.com/channel/UCJR3Go_xf3CUdoBYvWMSUZw
📖 chapters00:00 meet our guest, Rushali
00:50 a journey into nutrition
02:18 busy business people, go take this health advice!
03:19 coffee? turns out it’s chill
05:41 the key to nutritional health? balanced plates with loved ones
10:26 a long, winding road to one’s career
16:44 should I take nutrition advice from TikTok or??
20:40 positive health behaviors
21:00 find one habit, & do it for 90 days
23:12 traditional wisdom is a tool for modern times
27:07 adapt to local cuisine
29:46 trust your gut; science says so
31:31 LESSON: take your time
34:40 FAMILY VALUE: stay loyal
36:13 go forth, and connect with Rushali
Are you learning from those that came before you?
If not, you're missing a lot of love, wisdom, and free game.
Marcia Thomas joins your business Mom (Anna Bullock) for an honest discussion about healthcare, the youth, and where we are headed.
We get into:- nursing as a field
- community-focused health initiatives
advantages of Caribbean schools
- what she thinks young leaders could learn from her generation of care providers
She also opened up about:- burnout
- how women run on E
- boundaries
- BEING IN DENIAL about what you already know 🫣
*connect with Marcia*Reach out to
Anna Bullock - https://www.linkedin.com/in/annabullock/
or
Kimmy Coleman - https://www.linkedin.com/in/kimmy-coleman-a04018247/
Keep in touch with your business Mom 👩🏻🍼💜💼 https://www.linkedin.com/in/annabullock/
🤝 https://annabullock.com
💌 https://lybm.beehiiv.com/subscribe
🎧 https://www.youtube.com/@loveyourbusinessmom
📖 chapters00:00 well, hello Marcia!
00:53 nurses are advocates
02:49 community health and its importance
06:44 socioeconomics? oh yeah, they matter
08:15 you have to build trust
10:13 whether you like it or not, you must work as a team to succeed
11:25 HEALTHCARE IS A RIGHT
13:30 why teaching matters to the nursing field
15:12 ways to reach your students
18:58 how do you balance it all?
20:40 recognize and address your burnout
26:28 once you pause, you have to change
30:01 your work is not your life; find fulfillment elsewhere
32:00 has professionalism in nursing died out?
36:00 we need more mentors, like yesterday
37:24 LESSON: PAUSE, then take a deeper look
43:37 FAMILY VALUES: be open and honest
Can you pay my bills? Can you pay my telephone bills? Can you pay your taxes on time? 🤭
Naomi Wilkins joins your business Mom (Anna Bullock) to answer your questions about business finances. Naomi is a Canadian Bookkeeper with vast knowledge on the topic of keeping your financial sh*t together. Not sure if you need software, an accountant, a bookkeeper or all three? We got you. Step into a high-energy conversation about systems, working parents, TARDIS, “helpers” as entrepreneurs, and figuring it out when you have no other choice. (with a bonus lesson on how our kids see our hard lessons coming before we do)
*connect with Naomi*Website: https://naomiwilkins.ca/index.html
LinkedIn: https://www.linkedin.com/in/naomiwilkins/
Newsletter: https://naomiwilkins.kit.com/posts
YouTube: https://www.youtube.com/c/NaomiWilkins
Keep in touch with your business Mom 👩🏻🍼💜💼 https://www.linkedin.com/in/annabullock/
🤝 https://annabullock.com
💌 https://lybm.beehiiv.com/subscribe
🎧 https://www.youtube.com/@loveyourbusinessmom
ℹ️ Resources Mentioned 💻 Software / ToolsDext: https://www.dext.com
Hubdoc: https://www.hubdoc.com/
Google Drive: https://drive.google.com
OneDrive: https://www.microsoft.com/en-us/microsoft-365/onedrive/online-cloud-storage
QBO: https://quickbooks.intuit.com/
Kijiji: https://www.kijiji.ca/
📚BookThe Four Tendencies by Gretchen Rubin
📖 chapters00:00 oh heyyyyy again y’all
01:04 meet Naomi
01:56 interesting tales from a bookkeeper’s shelf
04:23 effective systems for managing your (money) books
07:43 get organized
09:25 calm down
13:46 what’s on the horizon for Naomi next?
17:08 a journey to entrepreneurship
23:51 balance and self-care
27:58 working as a single parent
30:40 LESSON: figure it out
34:39 FAMILY VALUE: transparency
From the publisher's feed