We are back after our month-long hiatus to speak on current events, thanksgiving food we want to see, and being secure in your masculinity. Make sure to cop some t-shirts and wrist bands from the Stay Motivated brand and follow us at @ExcellenceBlack, @Alexburroughs54, and @JubrilJN on Twitter IG: @black _excellence_podcast @alex_burroughs17, @Kid_tchalla