Did you make any New Year's resolutions involving your health? I think people fall into 1 of 2 camps: 1) those that do and 2) those that won't because they have before and got disgusted with the results. Most people's resolutions are health-related but did you know that you are most likely to succeed if you LOVE your health in the first place? How does that work? Glad you asked. The next 10 minutes of your life could have a significant impact on the rest of it.