On today's show. we talk about the Self Love Club & my new tattoo! 

I want all of you to be as PUMPED about self love as I am and the club is a GREAT place to start. If you're in Atlanta and want a tattoo, definitely hit up @hive.mother on Instagram because she's doing $100 self love tattoo in any design in celebration of bodies! 

To learn more about the self love club, check out #selfloveclub on Instagram. 

If you or someone you know is struggling with mental illness, please visit halfofus.org 

Follow me on Instagram: @loveyourownbodypodcast

Follow me on Twitter: @loveyrownbody

Visit www.loveyourownbody.com

Aaaaaaand we're back! After a hiatus to recover from kicking cancer's ass, I'm back with a new episode on my soapbox about what body positivity means, what it means to me, how I implement it and some of my favorite body positivity influencers! 

Want to help spread the word about body positivity, good mental health and self-care? Make a small, monthly donation here: https://anchor.fm/loveyourownbody/support

You can visit my website to check out blog articles, sign up for the newsletter or to be a guest on a future episode of Love Your Own Body at www.loveyourownbody.com 

Follow me on Instagram at @baconandhashtags

Follow some of my favorite body positivity influencers:

instagram.com/ashleydorough

instagram.com/meg.boggs

instagram.com/bodyposipanda (I totally mispronounced her name in the show!)

instagram.com/roseybeeme

We're BACK after a holiday hiatus with a self-care reset! Today's episode is all about LOVE, but not romantic love... SELF-LOVE. 

Come back tomorrow for day 2. 

How are we on episode FIVE already?! 

On today's episode, we're talking about all things gratitude. Check out the links below. 

Valerie's journal: https://www.definingiam.com/journal

My instagram: https://www.instagram.com/baconandhashtags 

If you'd like to be on a future episode of LYOB Podcast, please email me at [email protected]

Please leave a review on Apple Podcasts! It helps others find the show <3 

Today on the show, Colette and I talk about the not so fun part of self-care like doing the emotionally hard work in therapy, making our own doctors appointments, and taking showers without our parents to remind us. 

Colette is a super talented writer and you can find her work at https://colettebennett.journoportfolio.com/

Follow her on Instagram and Twitter at @colettebennett

If you want to be on a future episode of LYOB podcast, please email me at [email protected]

Follow me on Instagram @baconandhashtags

Please leave a review on Apple Podcasts! It's how people find out about the show! 

Thanks for listening x 

Today's episode is emotional, but important to talk about. 

CONTENT WARNING: Sexual assault, suicide attempt. 

Follow me on Instagram @baconandhashtags

Follow Andrew's poetry on Instagram @athenaeumthoughts