Trigger Warning!! (We do talk about mental abuse, mistreatments, verbal abuse, traumas of the past) In this podcast we talk about expectance of one self and what happened to us to get to the place we are now maybe it wasn’t easy but that doesn’t mean it has to mark us in a negative way. We also give self love tips for them Men out there struggling with self love.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app