Love, Your Strengths

Hi Friends! What a ride it has been! Season 2 is officially wrapped up, and it has been such a gift recording and sharing these conversations!

On Friday, I will be starting on "Winter Sabbatical." Listen to this episode to learn more about how and why I am doing this and an invitation to work together in the new year if you are ready for it.

Thanks for being here <3

Have you ever questioned the power of deep connections in your personal and professional life?

In this engaging podcast episode, Kelsea Warren and Kyle Johann-Baker delve into the remarkable world of the Relator strength.

Kelsea talks about the value of cultivating intimate relationships, both personally and as a coach. The conversation explores the delicate balance between Relator and Individualization strengths, highlighting how they complement each other to help individuals recognize their unique skills and values.

Kelsea emphasizes the importance of proactive relationship maintenance to prevent burnout, revealing the transformative potential of this often underestimated strength.

Learn More About Kelsea:

Kelsea Warren is the owner and chief happiness officer of the the Seamless Coach LLC. She is a workplace wellbeing coach and consultant that helps individuals and businesses prevent burnout and elevate wellbeing at work using workplace values. Kelsea spent 8+ years in the mental health field as a therapist and social worker prior to becoming a coach. Her passions collided with wellbeing and business and lead her to pursue a PhD in i/o psychology. Kelsea is also mom to a 5 year old, a spouse and fluffy dog mom from Oregon.

Keep In Touch With Kelsea:

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Find full show notes and transcripts ⁠⁠⁠HERE⁠⁠.

Are you ready to unlock the power of individualization and truly see people as unique individuals?

In this engaging podcast episode, Samantha Crockett (she/her), Founder and Chief Encouragement Officer of Enthusiastic Neighbor, joins host Kyle Johann-Baker to explore the strength of "Individualization." Samantha's keen insight and personal experiences reveal how this strength goes beyond recognizing differences—it's about embracing the rich tapestry of humanity.

She shares anecdotes that demonstrate how individualization can bridge gaps and foster genuine connections in a world often focused on transactional relationships.

Learn how understanding and applying individualization can lead to a more equitable and compassionate society. Tune in to uncover the secrets of seeing people as people.

About Samantha:

Samantha Crockett (she/her) is the founder and Chief Encouragement officer of Enthusiastic Neighbor, where the vision is a world where people feel special. Her mission is to encourage adults in growing their social-emotional skills to turn good intentions into supportive actions by helping them embrace connection, care, compassion and context.

She knows that it’s tough to know how to show up for people, especially these days, so she's ready to hold your hand, so you can hold someone else's.

Samantha lives on the south side of Chicago with her husband and young daughter. She loves headbands, cardigans and graphic tee-shirts about as much as she loves banana pudding, local food and quirky tv procedurals.

Samantha's Top 5 Strengths Are:

Stay Connected With Samantha

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Find full show notes and transcripts ⁠⁠HERE⁠⁠.

What if your strength was the ability to bring people together effortlessly?

Erin Woodruff, a certified life coach and CEO, shares her journey as a natural Includer and how she uses this strength to create connections.

Beyond social settings, Erin's Includer strength extends to connecting people with one another, fostering bridges, and facilitating relationships.

She emphasizes the importance of embracing similarities and unity to resolve conflicts.

Erin's insights reveal valuable lessons in harnessing strengths to enhance personal and professional relationships.

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Find full show notes and transcripts ⁠⁠HERE⁠⁠.

Are you struggling to find the right balance between discipline and adaptability in your life?

In this episode, Sena Lauer shares her personal journey of harnessing Discipline as a powerful tool for adaptation. Sena's experiences highlight the transformative potential of structured routines and goal-setting in navigating life's twists and turns.

Discover how she effectively maintains her focus on long-term objectives while remaining flexible in the face of unexpected challenges.

Join us for a conversation that explores the art of discipline and adaptability and learn valuable strategies for achieving your goals, no matter what curveballs life throws your way.

Sena is currently the Director of Brand Messaging and Client Services at Averson Creative, a Spokane-based creative agency dedicated to small business branding and brand storytelling.

She found her professional home at Averson in 2020 when she merged businesses with two of her dearest friends. She loves the newfound challenge of building a small business culture that values relationships and people as much as output and productivity.

She is a words person through and through. She loves writing, conversation, and is a chronic oversharer. She is also delightfully type A and loves a good calendar and organizational system.

Sena lives in Spokane, loves being physically active and spending time outside. She is happily married and is the proud mama of a four-month-old daughter.

Sena's Top 5 Strengths Are:

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Find full show notes and transcripts ⁠HERE⁠.

How can the power of "Woo" go beyond the surface to form genuine connections?

In this conversation, Austin Arias and Kyle Johann-Baker explore Woo, focusing on its ability to create authentic relationships.

Austin shares how he uses Woo in public speaking, relationship management, and organizational development, emphasizing empathy and inclusivity.

He reveals that Woo isn't just about winning people over, but instead is about investing in them.

Austin demonstrates how Woo can be harnessed for positive personal and professional development through continuous growth and self-reflection.

About Austin Arias:

Austin Arias is a leadership development expert with a goal to help individuals and teams think bigger and do better through more values-based and mission-aligned actions.

As an award-winning educator and speaker, Austin is a trusted voice in the areas of belonging, organizational development, change management, and personal growth.

In addition to his time speaking and facilitating to colleges, universities, non-profits, and companies, he also works as an account manager at a leading marketing and branding agency in higher education, SimpsonScarborough.

Austin's Top 5 CliftonStrengths?:

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Find full show notes and transcripts ⁠HERE⁠.

Ever wondered what true empathy feels like in action?

Dive into this engaging podcast episode where Rainey Parker, founder of Sunshine After the Rain, LLC, shares her insights on empathy, perspective-shifting, and connecting with others.

Rainey's journey unfolds as she differentiates empathy from sympathy, highlighting how she can sense others' feelings by immersing herself in their experiences.

From creating safe spaces through effective communication to normalizing emotions, Rainey's empathetic approach is a catalyst for personal growth and meaningful connections.

Are you curious about how empathy can transform your interactions? Tune in for a deep dive into Rainey's empathetic coaching journey.

About Rainey

Rainey Parker is the founder and CEO of Sunshine After The Rain.

Rainey is a professional accountability coach and motivational speaker.

She helps others because it allows her to see how they need help and expands her understanding in the process. Love, empathy, and support can and will look different to everybody. Taking time to understand that someone else is different is what is important.

Rainey, enjoys meeting people where they are in the literal and physical sense so that they are comfortable and know that this is a safe space for them.

In Rainey's words, "I'm not in the business of telling others what to do. I am in the business of helping them hear themselves and realize they have known the whole time."

Rainey's Top 5 Strengths Are:

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Find full show notes and transcripts ⁠HERE⁠.

How can positivity be a beacon of hope and a tool for genuine connection, even in the face of life's challenges?

Joanne provides a fresh perspective on the "Positivity" strength, emphasizing that it's not just about blind optimism but finding hope even in tough situations.

Balancing self-care and positivity is key; Joanne shares how she focuses on simple joys to maintain a positive outlook during challenges.

Tune in to gain insights into how positivity can be a multi-dimensional force in both personal and professional spheres.

Joanne's Top 5 Strengths are:

Stay in touch with Joanne

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Find full show notes and transcripts ⁠HERE⁠.

Ready to uncover the secrets behind turning challenges into opportunities and leaving a lasting mark on the communities you engage with?

Join us in this episode as Rikketta Franklin reveals how her "Restorative" strength drives her to create safe havens for meaningful connections and authentic experiences.

Drawing inspiration from her alma mater's commitment to improvement, Rikketta discusses how her strength influences her approach to problem-solving, turning challenges into opportunities.

Through her business, the social experience, she facilitates conversations that promote self-discovery, empathy, and collaboration, nurturing authentic connections among individuals.

Emphasizing the importance of radical self-care and the value of feedback, Rikketta's engaging discussion highlights how the "Restorative" strength can drive personal growth, forge bonds, and leave a lasting legacy of positive change.

About Rikketta:

Rikketta's Top 5 Strengths Are:

Stay In Touch With Rikketta by...

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In this podcast, CliftonStrengths Coach Kyle Johann-Baker delves into the fascinating strength of Ideation with guest Megan Breiseth.

Megan, a leader, educator, poet, and parent, explores how ideation plays a pivotal role in her life, from crafting poetry to managing teams.

She reveals the balance required to leverage ideation effectively—knowing when to generate new possibilities and when to provide structure.

Megan's journey highlights how embracing ideation fosters openness, trust, and ultimately leads to creative and collaborative success.

Megan is the Associate Vice President of Learning and Development at InsideTrack where she leads a team who teaches coaches how to coach. Megan is a mother, wife, and poet who connects with her community and cherishes the people in it.

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Find full show notes and transcripts ⁠HERE⁠.