In this episode, I got to talk with my friend, Joe Speredon about his work with men in an effort to invite masculine embodiment, how women in their feminine can integrate with the masculine and inviting all people to empower themselves in this work.

Joe has been working in men's work for several years. 

Joe runs a mastermind and corporate arm for Sacred Sons. He has been facilitating retreats and events for 2-1/2 years now. He founded and co-leads the Utah Men's circle and has been coaching and an inspirational speaker for the past year as he has developed this message of empowerment and embodiment.

His focus is empowering the masculine to mature into their fullest expression of authenticity. Embodying the mature masculine is a path to reality creation. As you better understand and embrace every aspect of masculine embodiment you can create the life that you want; physically, emotionally, mentally, spiritually, sexually and financially.

He entered into this work from his own place of crisis and discovery process. He has worked with expert coaches all over the country, first in his own work and then in training to lead and guide others as they discover their own path! 

You can reach out to Joe at www.algizguard.com, and on instagram @utahmenscircle or @thealgizguard

In this episode, we explore the topic of how to look at your body differently, and how to begin to create a loving, beautiful relationship with your body.

Your body holds so much for you.  Every experience, every heart ache, every beautiful moment is stored in that amazing body of yours.

When you are able to see your body as this amazing vessel that holds you, your consciousness, your everything, and give it compassion and gratitude, you can see how much this body does for you and how much love it deserves.

When you come from that place of love and gratitude, you realize how much this body deserves to be cared for and nourished.

You feel a desire to fuel your body with nutritious foods.  You want to move your body to provide it a way to move through all the things it stores for you and to give it strength to endure your life with you.

Living a healthy lifestyle doesn’t have to be focused on looking a certain way in order to feel worthy. Becauses often, once you achieve that physique or that look or that weight, your feelings of achievement are short lived and you notice you’ve got to go chasing that next big thing to Maintain that feeling.

Stop using your body to chase your worth.

You already are worthy.  Infinitely and absolutely.

Your body deserves living a healthy lifestyle because of how beautiful and important and valuable you are.

In this episode, we talk with Garrett Strong about what it means to live from the heart. Garrett shares his story of overcoming stage III lymphoma, 18 months of extremely aggressive chemo, and a stroke 6 months later that had his doctors questioning if he would live or die or ever walk again.  Garrett embodies the heart of overcoming, the grit and strength of choosing to live, and what it takes to live from the heart.

In this episode, you will meet your host, Coach Sherrie Love.  I share why I wanted to start this podcast, a brief intro into my story, my why and what messages I want to share moving forward.  I'm so excited to share these stories with you all.