In this episode, I pour my heart open, and get real about speaking your truth. 

Many of us believe that speaking our truth is a process that will liberate us... and to a certain degree, I do agree. However, I will say this; freedom is not a destination, but an ongoing process of creation through courage, action and inner work. Accepting yourself fully for who you are is what real freedom is about. An affirmation that empowers me is:

"When I am me, I am free"

Join me in a conversation where we unpack feelings like guilt, shame, and create more love for all of who we are. 

With love, 

Avi