Love Yourself, AD๐Ÿ’•

Love Yourself, AD๐Ÿ’•

By Astha DixitEducationSelf-Improvement
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Love Yourself, AD๐Ÿ’• episodes

  • Master of Your Life
    There are three principles discussed here to Mastery of your own life.
    1. Focus on things you want .
    2. Try not to hurt others or affect others negatively.
    3. Look at each and every thing as a gift from God or a blessing.
    You can read, Door to Heaven, on Amazon, Barnes and Noble, and all major bookstores.
    ๐ŸŒท
    You can find me on Facebook: @Astha.dixit |
    Instagram: @Yourstrulyastha |
    Twitter: @Yourstrulyastha
    17 min
  • Now it's time for Season two
    It's a wrap! I enjoyed sharing with you First Season introducing
    ๐Ÿ’ž Podcast1: Make your day count. an easy beginning start to a new season. Listen carefully for instructions in the fourth episode.
    ๐Ÿ’ž Podcast2: Love yourself from inside out. Living is all about the day to day interactions.
    ๐Ÿ’ž Podcast3: Minutes matter
    ๐Ÿ’ž Podcast4: A force to reckon. ๐Ÿ’ž Podcast5: Manifest your desires with Aum. Remember to set intention behind your practice. Recap: Follow the breath and avoid inhalation. Take it deep. Follow a rhythm with your Aum practice. ๐Ÿ’ž Podcast6: Now it's time for season two. Here are my handles on social media. www.linkedin.com/in/astha-dixit
    https://www.instagram.com/AsthaDance/
    https://www.instagram.com/Yourstrulyastha
    https://www.twitter.com/Asthadxt
    https://www.facebook.com/Asthadance
    https://www.facebook.com/astha.dixit https://www.youtube.com/Asthadixitdance?sub_confirmation=1
    3 min
  • Manifest your Desires with AUM
    When the hare rushes to the finish line he should remember not to get too caught up in winning race..
    The tortoise, if we were to catch him and and ask him, he would say this.
    Slowly chant A..U..M
    Syllable... A U M were used by yogis in ancient India in a particular way to manifest exactly what was desired in their lives.
    Now remember don't get caught up in what you are saying. It's all about how you do it.
    A targets the chakras the energy centres around the navel region.
    U targets the heart or solar plexus region
    M targets the face and the space between the eyes.
    When chanting all three together,
    The energy travels upword. Start with a few minutes a day.
    I managed to finish this today on Valentine's day. ๐Ÿ’• If you happen to have any questions, email me at [email protected] or on my Facebook page or Instagram.
    @yourstrulyastha
    https://www.facebook.com/Asthadance
    9 min
  • A Force to Reckon (with)
    Your mind can make the simplest thing seem difficult. We have an easy-to-use practice that can take you out of your mind and into your intuition. Join me week after week to get tools and techniques on how to transform your daily life into one of fulfillment, excitement, and purpose.
    10 min
  • Minutes Matter
    Find your purpose. And live with that purpose! Follow us week after week as I share tools and techniques on how to transform your daily life into one of fulfillment, excitement, and purpose.
    15 min
  • Make Your Day Count
    An introductory episode to Loving Yourself, series 1. Budding practioners call it watching your thoughts. We can bring that daily awareness into our lives by being who we are.
    7 min

About Love Yourself, AD๐Ÿ’•

From the publisher's feed

Make your life as fulfilling as you've always wanted. A step by step guide that leads you to your hidden potential. Follow us week after week as I share tools and techniques on how to transform your daily life into one of fulfillment, excitement, and purpose.