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Love Yourself |Discussing Self-Care Importance & Habits | Episode 5 | A Podcast for Teens of Gen-Z
It’s not always easy to take time away from our schedules - which is overloaded with school, homework, extra-curricular, work, sports, and so much more - to just spend a few minutes for ourselves. But spending even ten minutes every day doing something we enjoy and taking a break can have a significant impact on our mental health. Join our Hosts Bri, Akshat, and Rahul as they discuss what self-love means to them, the importance of self-love, and some positive things you can do to feel good about yourself.
We will also be hosting a 7-day self-care challenge, starting on Monday, February 15 on Instagram and our website.
*All links: https://basicallyeverything.carrd.co/
“Love yourself first, because that’s who you’ll be spending the rest of your life with.” by @Positifity,
Thank you!
Basically Everything Team
*Disclaimer: books mentioned in the episode are NOT sponsored. All recommendations are based on the hosts personal choice*
Music Credit:
Title - Nightfall
Creator - Roa: https://soundcloud.com/roa_music1031
Source - Nightfall[No Copyright Music]: https://soundcloud.com/roa_music1031/...
License - CC BY 3.0 Unported: https://creativecommons.org/licenses/...
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By Basically Everything
5
33 ratings
It’s not always easy to take time away from our schedules - which is overloaded with school, homework, extra-curricular, work, sports, and so much more - to just spend a few minutes for ourselves. But spending even ten minutes every day doing something we enjoy and taking a break can have a significant impact on our mental health. Join our Hosts Bri, Akshat, and Rahul as they discuss what self-love means to them, the importance of self-love, and some positive things you can do to feel good about yourself.
We will also be hosting a 7-day self-care challenge, starting on Monday, February 15 on Instagram and our website.
*All links: https://basicallyeverything.carrd.co/
“Love yourself first, because that’s who you’ll be spending the rest of your life with.” by @Positifity,
Thank you!
Basically Everything Team
*Disclaimer: books mentioned in the episode are NOT sponsored. All recommendations are based on the hosts personal choice*
Music Credit:
Title - Nightfall
Creator - Roa: https://soundcloud.com/roa_music1031
Source - Nightfall[No Copyright Music]: https://soundcloud.com/roa_music1031/...
License - CC BY 3.0 Unported: https://creativecommons.org/licenses/...